Today I finished the #runtofeelaugustchallenge with RunKeeper! I had to run 30 km in a month to complete the challenge. I finished in a blaze of glory. I ran 2 miles in 16:47 minutes!! So friggin happy about this!!… https://t.co/dEr6LgsPNp
Some days you feel like all this work is for nothing. You have a crappy workout or you didn’t sweat as much as the last time. You feel like you are wasting your time. You get down on yourself. I have been there, done… https://t.co/cS3zlsDAHP
Today, I got to work out with my best friend! I love the fact that both of us love working out and eating healthy. We support each other 💯% ! We are able to challenge and cheer each other on at the same time. How… https://t.co/9K532K5rgT
Happy Tuesday! I took this picture this morning after my workout. I took it for a few reasons. First and foremost, I am very happy and confident in my body again. In the last 10 years I’ve been pregnant three times.… https://t.co/xmt0HNh1nz
My fastest 3 mile run EVER!! Time was 29:12!! I am so proud of myself!! Mind over matter!! Push yourself! Surprise yourself!!
#milne2020#paramediclife #nightshift#pushyourself#3milesdone✔️… https://t.co/lwGofR4c3i
The picture on the left was taken on May 24! I started #10rounds the next day. #10rounds was 6 weeks! I did a week of trying different programs until I started #mbf on July 13th! The picture on the right was taken on… https://t.co/1tLWVBOnRk
How do you start your morning? Today was day 8 of #mbf, which was lower body burn!! I was a sweaty mess after this 35 minute workout! Love it!! Lots of energy for my day shift now!!
#milne2020#paramediclife #mbf… https://t.co/vOVY0NhRPT
Today was Day 4 of #mbf! It was core circuit! By the end of this workout, I had sweat dripping into my eyes! @fitbodiesforevr has put together an awesome program! Can’t wait for full body burn tomorrow!… https://t.co/TGOtG3XWcI
My water babies!!! Beautiful day at the family camp!! Happy Sunday everyone!
#milne2020#summerfun #waterbabies#familytime#mckenzielake @ Armstrong Station, Ontario https://t.co/4s71l6WWxe