@Musa_Khawula Declaring GBV a “national crisis” means nothing if women still have to open four cases and get no help.
This is the same helplessness survivors faced before the declarations, summits and slogans.
When the system doesn’t act, violence is effectively licensed.
It marvels me where Nigerian designers gets their inspiration from, because what is this work of art they’ve been creating??? 🥵 🥵
A thread 🧵
1. Mo Bimpe
#AMVCA11
I heard someone say Shoprite has a “no one must go to bed hungry” strategy behind these meals and I actually like it.
Imagine a homeless person who really only has a few coins and can put together a meal with those coins?! Winning concept
@ZNonjiji Salt water flush. Dissolve two teaspoons of non-iodized sea salt in four cups of warm water.
Add lemon juice (freshly squeezed)
Drink the mixture as quickly as possible on an empty stomach.
I'm sure you've heard of meditation or seen someone practice it.
But do you know what it really is?
Meditation is an ancient Indian practice that strengthens your mental health.
And it rewires your brain in ways you can't imagine...
Meditation is the No. 1 antidepressant.
It reduces stress by 50%, eases depression, and clears brain fog.
But 97% of you do it wrong and miss these results.
Here’s how to meditate correctly (10 minutes/day):🧵
This I love! She easily could’ve gotten into the wig industry and sold us R8k wigs, but she managed to think out the box and found a niche🥹 and she’s making a killing? Clock it!
I absolutely love South Africans.
I was just standing in a queue, waiting to pay for my groceries when the guy in front of me turned around and asked if I have a loyalty card (the shop doesn’t matter, this is not a sponsored post), hoping to save a little cash.
I’d left my phone in the car, so I was like, “Ah man, sorry, I don’t.”
Before I could even blink, the woman behind me jumped in and offered hers.
Not just to him but to me as well!
She smiled and said something along the lines of, “If we all share, we all save.”
Flip man.
We were all different. Different backgrounds, different walks of life but none of that mattered. Because at our core, we are South African… and we show up for each other in the kindest, most beautiful ways.
Just a simple, silly, Saturday story but it did make my heart smile. ❤️🇿🇦