Sanatan Sanstha Karnataka

Official Account of Sanatan Sanstha. Our main objective is to present Spirituality in a scientific language to those curious about Spirituality & guide seekers.

[Sanatan Sanstha Karnataka @KannadaSanatan]

🙏 When the mind is overwhelmed by stress and endless thoughts, turn towards spiritual practice.

Chanting God's Name is a simple spiritual practice that can help calm the mind and nurture inner peace.

Read more: https://t.co/EhNxOjz2Ar

#WorldMentalHealthDay

[Sanatan Sanstha Karnataka @KannadaSanatan]

🧠 A peaceful mind is a priceless treasure!

Spiritual practice and chanting God's Name can help calm the mind, reduce unwanted thoughts and strengthen inner peace.

Discover the spiritual perspective 👇
https://t.co/zEEm0huAXX

#WorldMentalHealthDay

[Sanatan Sanstha Karnataka @KannadaSanatan]

What should you do if you cannot perform Shraddha during Pitru Paksha? 🌼

​Unlike annual #Shraddha #MahalayaShraddha extends to friends & well-wishers. Learn scriptures remedies when full rituals are not feasible.

​Read more
https://t.co/59DBupm24O

#DharmaShikshan #Pitrupaksha

[Sanatan Sanstha Karnataka @KannadaSanatan]

🌸 ಶ್ರೀ ಗಣೇಶನಲ್ಲಿ ಪ್ರಾರ್ಥನೆ 🌸

‘ಹೇ ಶ್ರೀ ಸಿದ್ಧಿವಿನಾಯಕಾ, ನಿನ್ನ ಪೂಜೆಯು ನನ್ನಿಂದ ಭಾವಪೂರ್ಣವಾಗಿ ಆಗಲಿ. ಪೂಜೆ ಮಾಡುವಾಗ ನನ್ನ ಮನಸ್ಸು ಸತತವಾಗಿ ನಿನ್ನ ಚರಣಗಳಲ್ಲಿ ಲೀನವಾಗಿರಲಿ'
🙏🏻🌸

ಶ್ರೀ ಗಣೇಶನಲ್ಲಿ ಮಾಡುವ ಪ್ರಾರ್ಥನೆಗಳ ಬಗ್ಗೆ ತಿಳಿಯಲೂ ಭೇಟಿ ನೀಡಿ :
https://t.co/X9zQWt7daa

श्री गणेश #ShreeGanesh #Dharma

[Sanatan Sanstha @SanatanSanstha]

🌸 घटस्थापनेसाठी काय काय साहित्य लागते ?

🔗 अवश्य पहा व्हिडिओ : https://t.co/RsTzve6mod

[Sanatan Sanstha Karnataka @KannadaSanatan]

Is Mahalaya Shraddha required if you already perform annual Shraddha? 🤔

​Watch this video to resolve common doubts about #PitruPaksha rituals and fulfill your spiritual duty (#PitruRin) correctly. 🎥

​Full guide 👇🏻
https://t.co/ZE3MXz60bI

#ShraddhaRites #DharmaShikshan

[Sanatan Sanstha Karnataka @KannadaSanatan]

Tripindi Shraddha helps unfulfilled ancestors attain liberation (sadgati) across Earth, Atmosphere & Space.

​Learn the ritual procedure & spiritual significance of performing sacred rites at pilgrimage sites.

​Read more
https://t.co/byy0lo5EKv
​
#PitruPaksha2026 #DharmaShikshan

[Sanatan Sanstha @SanatanSanstha]

घटस्थापना २०२६ : जाणून घ्या वेळ आणि शुभ मुहूर्त ! 🚩 | Ghatasthapana 2026

https://t.co/T1qvT63d9t

[Sanatan Sanstha Karnataka @KannadaSanatan]

Navratri is a sacred time to align our inner consciousness with Goddess Durga's divine energy. 🌺

Pray for wisdom, inner strength, and devotion rather than material gains !
🙏🏻✨ ​

​Read about powerful Durga prayers
https://t.co/xcvaSYKUkl

​#Navratri #DurgaPuja #DharmaShikshan

[Sanatan Sanstha Karnataka @KannadaSanatan]

Is Navratri just a 9-day festival, or is there a deeper spiritual science behind it ? 🌺

​Discover the true significance of #Navratri & ​Worship Devi with understanding & devotion this year.

Learn more :
https://t.co/yZJKor63YW

​#Navadurga #SanatanDharma #DeviBhakti

[Sanatan Sanstha Karnataka @KannadaSanatan]

Why is performing Shraddha during Pitru Paksha essential ? 🌸

In #SanatanDharma, clearing spiritual debts like Pitru Rin through #Shraddha is fundamental to achieving true spiritual progress. 🌸

​Read more :👇🏻
https://t.co/3xuBph75Fe

​#PitruPaksha #DharmaShikshan

[Sanatan Sanstha Karnataka @KannadaSanatan]

ಪಿತೃ ಪಕ್ಷದ ನಿಮಿತ್ತ...

🔸ಶ್ರಾದ್ಧ ವಿಧಿಯನ್ನು ಮಾಡುವಾಗ ಬ್ರಾಹ್ಮಣರಿಗೆ ಭೋಜನವನ್ನು ಹೇಗೆ ಬಡಿಸಬೇಕು ?

🔸ಪಿಂಡ ಪೂಜೆಯನ್ನು ಏಕೆ ಮಾಡಬೇಕು ?

🔸 ತರ್ಪಣವನ್ನು ಹೇಗೆ ನೀಡಬೇಕು ?

🎥 ಸನಾತನ ನಿರ್ಮಿತ ಈ ವಿಡಿಯೋದಲ್ಲಿ ಪ್ರತ್ಯಕ್ಷ ನೋಡಿ !
https://t.co/1r1xSG6vHK

ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗಾಗಿ : https://t.co/GQqJQnfzp6

[Sanatan Sanstha Karnataka @KannadaSanatan]

Are unfulfilled ancestors holding back your spiritual progress ?🌸

​The lack of regular sadhana keeps souls bound to Maya, creating obstacles for both departed and their families.

Learn how to help your ancestors gain mukti

Read more
https://t.co/db9ietC3Rp
​
​#DharmaShikshana

[Sanatan Sanstha Karnataka @KannadaSanatan]

ಶ್ರೀ ಗಣೇಶೋತ್ಸವದ ನಿಮಿತ್ತ ಸಮಸ್ತ ಗಣೇಶ ಭಕ್ತರಿಗೆ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು !

ಆಧ್ಯಾತ್ಮಿಕ ಉನ್ನತಿ ಹಾಗೂ ‘ರಾಮರಾಜ್ಯ'ದ ಸ್ಥಾಪನೆಗಾಗಿ ಸನಾತನ ಸಂಸ್ಥೆ

🤳 9342599299

🌐 Visit Us : https://t.co/Ujab9ksoaJ

#Ganeshchaturthi
#ganapatibappamorya
#shreeganesh

[Sanatan Sanstha @SanatanSanstha]

🌧️ Why does the rainy season require special care for our health?

❓How do changes in temperature, humidity, contaminated water and weakened digestion during monsoon increase the risk of indigestion and other ailments? What dietary and lifestyle changes can help maintain health during this season?

📖 Read more: https://t.co/zZJIaXGWVe

#MonsoonHealth #Ayurveda #RainySeason #HealthyLifestyle #Health

[Sanatan Sanstha @SanatanSanstha]

🌿 Is the oil you use every day actually healthy?

❓How does refined oil differ from traditionally extracted wooden-mill oil? Why does the traditional process preserve more of the oil’s natural components, vitamins and minerals compared with high-temperature refining?

📖 Read more: https://t.co/xgV2dXFJGZ

#HealthyEating #CookingOil #Ayurveda #NaturalLiving #Health

[Sanatan Sanstha @SanatanSanstha]

🌿 Can the clothes prescribed by Hindu Dharma have a deeper spiritual significance?

❓Why are traditional attires such as the dhoti, sari and sovale considered spiritually beneficial? How are these clothes believed to help conserve spiritual energy and attract Chaitanya from the atmosphere?

📖 Read more: https://t.co/hkTo8YoKxl

#HinduDharma #TraditionalAttire #Spirituality #Sanatan #Chaitanya

[Sanatan Sanstha @SanatanSanstha]

👁️ Make eye care part of your daily routine!

🌅 Sleep early and wake up early
💧 Clean and care for your eyes regularly
🧘 Practise eye exercises and Tratak appropriately
☀️ Protect your eyes from harsh sunlight
🖥️ Take regular screen breaks
📱 Use larger, comfortable font sizes
🚶 Get up and move around periodically

Your eyes need rest, not just more screen time.

Read More at
🔗 https://t.co/WXVjQscEaC

#EyeCare #HealthyEyes #DigitalWellness #Ayurveda

[Sanatan Sanstha @SanatanSanstha]

🌅 Why is Brahmamuhurt considered an ideal time to wake up?

❓What makes the early morning hours spiritually and physically significant? From improved bodily cleansing and mental alertness to an atmosphere considered conducive to spiritual practice, what are the nine benefits associated with waking up during Brahmamuhurt?

📖 Read more: https://t.co/HXCjoUN2Ot

#Brahmamuhurt #HinduDharma #Spirituality #HealthyLifestyle #Sanatan

[Sanatan Sanstha @SanatanSanstha]

🍬 Should sweets really be eaten at the end of a meal?

❓While desserts are commonly served after meals, why does Ayurveda recommend beginning a meal with something sweet? Could the timing of eating sweets influence digestion, appetite and the balance of Vata?

📖 Read more: https://t.co/fFL0iDbh4X

#Ayurveda #HealthyEating #IndianTraditions #Diet #Digestion