Fred Patterson

I am a Certified Health Coach with Optavia helping others create optimal health just as I have done. I enjoy golf and traveling.

[Fred Patterson @KansasWinds]

Habits of Health Lifestyle Hutchinson meeting was on Sugar Addiction. Join us to learn good habits for longevity. https://t.co/ptJPVDDtW3

[Fred Patterson @KansasWinds]

Emotional Eating: Television and Your Quest for Optimal Health http://t.co/HiQuUW2tIP

[Fred Patterson @KansasWinds]

I just signed up for Run for the Rocks Half-Marathon. Check it out! https://t.co/w5gAmOsAlF

[Fred Patterson @KansasWinds]

Obesity rates are higher that we thought as people were underestimating their height says Dr Wayne Andersen #Obesity

[Fred Patterson @KansasWinds]

@DrWayneAndersen says the obesity rates are higher that we thought. CDC 2013

[Fred Patterson @KansasWinds]

Happy 24th birthday to my grandson, Andrew Thompson. Football today. Go Chiefs!

[Fred Patterson @KansasWinds]

Only got in 9 holes of golf before the rain

[Fred Patterson @KansasWinds]

You should join me at this Healthy Lifestyle Meet up. Check it out and RSVP! http://t.co/CGMZZweSad

[Fred Patterson @KansasWinds]

Climbed Grays Peak yesterday, my 3rd 14,000 ft mountain at age 70. Read about my going from obese to this. https://t.co/VJXCgdqulP

[Fred Patterson @KansasWinds]

Climbing Mt Grey and Torrey next Monday with daughter Tammy and grandsons Andrew and Ashton. Join us at https://t.co/RYWhBILl2p

[Fred Patterson @KansasWinds]

Join our presentation to see how you can create optimal health for yourself and the ones you love. http://t.co/iEXFMqMJSF

[Fred Patterson @KansasWinds]

You should join me at this Meetup. Check it out and RSVP! http://t.co/lFj9emJsFP

[Fred Patterson @KansasWinds]

Just finished hour of conditioning at the gym. Ski Cooper here I come.

[Fred Patterson @KansasWinds]

Getting ready for a leadership mentoring call with a beautiful lady, Whitney Kell.

[Fred Patterson @KansasWinds]

I just signed up for Run for the Rocks Half-Marathon. Check it out! https://t.co/NkAYXLAbMr

[Fred Patterson @KansasWinds]

Golf without the heater. Been awhile.

[Fred Patterson @KansasWinds]

Just finished at gym. Getting ready for snow skiing in Feb

[Fred Patterson @KansasWinds]

Seeing is believing. See weight loss transition photos: http://t.co/U6Gm9c11YD
See how at http://t.co/An108X0kRT

[Fred Patterson @KansasWinds]

Working @ the Kansas Winds store at the @HutchinsonMall . Business is for sale as being a health coach is more meaningful than selling flags

[Fred Patterson @KansasWinds]

Getting ready for Kansas Winds 13th year at the Kansas State Fair, and last.