Kanta- Yoga Ireland

Certified Yoga Teacher, E-RYT 500
Inner Splendor Media,

[Kanta- Yoga Ireland @KantaBarrios]

I am so excited to start this new in-person class series @littlebirdcoffeeyoga
See you Wednesday!

#yogadublin #dublinyoga #yogacourse https://t.co/yYO8o6sTCj

[Kanta- Yoga Ireland @KantaBarrios]

For our Deep Stretch Zoom Yoga Practice this evening, we will release and soothe the Psoas Muscle. This important muscle can tighten, stress, and weaken - especially if you are sitting for extended amounts of time… https://t.co/XSzrDc5mt3

[Kanta- Yoga Ireland @KantaBarrios]

The moon this evening.... 💕

#moon #twilight #peacefulness #ilovenature #mindfulness #momentofcalm @ Dublin, Ireland https://t.co/xitO00gRk0

[Kanta- Yoga Ireland @KantaBarrios]

I am feeling grateful for the Blue Sky, Love, and a Peaceful Heart. May your day be filled with joy too. 💙🔆 🌎

#gratitude #yogapractice #mindfulness #staysafe #sharethelove #presentmoment #ilovenature https://t.co/UkXE29aFBd

[Kanta- Yoga Ireland @KantaBarrios]

😅 It's Friday, and May!! How are you doing??

#besafe #stayhome #shelter #goodthoughts #lighthearted #covid19 #yoga #mindfulness https://t.co/k1wp0MdFga

[Kanta- Yoga Ireland @KantaBarrios]

Last night’s Zoom class in now uploaded.
In this practice, we mobilize the Spine and shoulders in the warmup; then work on opening the front-body, deep stretch the thighs; mobilize the upper back, open the… https://t.co/VkKGp0KGmi

[Kanta- Yoga Ireland @KantaBarrios]

Sir Issac Newton, discovered gravity while sheltering in quarantine from the plague in 1667.
What are you working on???

#stayhome #thrive #creativity #covid19 #beinspired #yogapractice @ Dublin, Ireland https://t.co/A5Ej1PBm7a

[Kanta- Yoga Ireland @KantaBarrios]

I am very touched when ancient teachings become alive and so beautifully capture and describe my experience today.

#livingyoga #meditation #iamgrateful #yoga #yogapractice #yogadublin #iloveyoga https://t.co/4iiWyYP4K2

[Kanta- Yoga Ireland @KantaBarrios]

A sweet reminder as we go about our day.
#breathe #yogapractice #yoga #mindfulness #assimilateyoga https://t.co/DdVfi3DVwF

[Kanta- Yoga Ireland @KantaBarrios]

So funny cause it's true. Anyone relates? 😅 #yoga #lighthearted #yogapractice #yogadublin #stayhome https://t.co/JtjTMclmEE

[Kanta- Yoga Ireland @KantaBarrios]

Class tonight 7pm- be ready to move and shake off the cobwebs! #makespace #movement #yogadublin #yogapractice #yogaireland @ Dublin, Ireland https://t.co/WlcwiTRZqy

[Kanta- Yoga Ireland @KantaBarrios]

Sweet evening walk, magnolia blooms & early evening moon- 💕💕 #ilovenature @ Griffith Park https://t.co/O6LEB95yob

[Kanta- Yoga Ireland @KantaBarrios]

The fragrance of flowers, AMAZING 💕 #morningwalk @ Griffith Park https://t.co/lPPVon5rtX

[Kanta- Yoga Ireland @KantaBarrios]

I painted this last year, but I seem to enjoy it more these days; every time I look at it makes me want to twirl! 😅 @ Dublin, Ireland https://t.co/3EAJ9HH6aq

[Kanta- Yoga Ireland @KantaBarrios]

Local kids dropped in this note to my elderly in-laws. I feel better about our future! #stayhome #covid19 #kindness @ Dublin, Ireland https://t.co/5z0LEmWtwC

[Kanta- Yoga Ireland @KantaBarrios]

Another gem 😂😂
#lighthearted #stayhome https://t.co/gOCRPVApSi

[Kanta- Yoga Ireland @KantaBarrios]

On practicing yoga online.
https://t.co/WjQb4elJjy #covid19support #behome #yogapractice #yogaonline https://t.co/MmrsK2pPpd

[Kanta- Yoga Ireland @KantaBarrios]

On Practicing Yoga online. https://t.co/uZMdv84KOS #covid19support #bestrong #yogapractice #yogaonline https://t.co/Zato3ZUbOe

[Kanta- Yoga Ireland @KantaBarrios]

My friend shared this photo of Health professionals flying to New York.
There are strong and inspiring people all around us. #gratitude #covid19support https://t.co/mkg3bqzey1

[Kanta- Yoga Ireland @KantaBarrios]

Weekend of yoga coming up! You can join us for the entire weekend… https://t.co/uoAOgkcJ1k