More than 50% of contagious diseases and infections can be avoided by following the simple practice of sanitizing or washing hands frequently with soap and water.
Let's follow Saint Dr Gurmeet Ram Rahim Ji's guidance, adopt hand hygiene as a part of daily routine, and foster a safer, healthier world.
Good health begins with clean hands.
Know that hand hygiene is your greatest ally in fighting diseases and cutting the chain of infections.
This #WHHD2026 commit to practising hand hygieneтАФa simple step for global health.
Life is a beautiful but stress and anxiety ЁЯлк destroy it so don't stress do practice of method of meditation тЬ┤я╕П which helps in reducing stress negativity and increase mind set positivity
#StressFreeLife
Saint Gurmeet Ram Rahim Ji ЁЯд▓тЬи
Want a stress-free life? Saint MSG teaches that the secret lies within:
тАЛMeditation: Boost willpower & kill anxiety.
тАЛSelfless Service: Find joy in helping others.
тАЛPositivity: Fuel the soul with good thoughts.
тАЛ15 mins of daily meditation = A lifetime of peace.#StressFreeLife
Today, everyone is stressed, both single and married. Some are worried about their children. Saint Gurmeet Ram Rahim Ji offers a tonic for a #StressFreeLife: listen to and obey your Guru's words, serve the poor and needy selflessly, and meditate on God.ЁЯСЗhttps://t.co/sDV2LWeuJk
Too much stress?
Maybe your mind needs silence, not more noise. ЁЯМ╕
Saint Gurmeet Ram Rahim Ji teaches that meditation brings real peace, patience & positivity.
#StressFreeLife
https://t.co/qWNKwM9WCL
"Control your temper before it controls your destiny."
тАЛQuick Shift:
тАЛPause: Breathe for 10 seconds.
тАЛPivot: Turn your energy into a positive action.
тАЛPeace: Choose silence over regret.
#ControlAnger
Saint Gurmeet Ram Rahim Ji
If anger is not controlled, it converts discussion in argument and then fights. Saint Gurmeet Ram Rahim Ji explains that whenever you get angry, don't react immediately. Stop a little, drink water and do meditation.
This calms mind nd makes the situation normal!
#ControlAnger
Expressing anger harshly hurts others. Release it privately and peacefully instead. As guided by Saint Gurmeet Ram Rahim Ji, this keeps both your mind and relationships healthy.
#ControlAnger
Success is built on labor. This Labour Day, let us ensure social security and equal rights for all workers. Strengthening our work force is the only way to secure a stable and flourishing future for the country.