Kara Rau Stewart

Aggie Softball Alum. ‘11. Teacher & Coach @ Navasota HS 🤍 🪽

[Kara Rau Stewart @KaraStew3]

Way to go Penny!!

[KBTX News @KBTXNews]

Ramirez ended up with 14 strikeouts in the game to bring her career total to 412 in 42 games played. https://t.co/9b9BF6Gk1N

[Kara Rau Stewart @KaraStew3]

Happy Senior Night to a couple local basketball stars! 🏀🖤💫

[Kara Rau Stewart @KaraStew3]

Just a few of my most recent designs 🪽 you can find me on Etsy, Ig, and FB! ✨Believe Ball Designs ✨

[Ryan Brauninger @R_Brauninger]

I’ve been navigating the circus of the youth sports world for over 15 years now.

My #1 piece of advice to parents: The goal for your financial investment shouldn’t be a future scholarship. Find the best life experience/character build you can, and pay for that.

#BTeam | @TexAgs

[Kara Rau Stewart @KaraStew3]

First day of volleyball season = desk decor upgrade! Wishing all the coaches and athletes an awesome season. I’m so excited for our crew this year. Let’s go Rattlers!!

#WinTheDay

[Kara Rau Stewart @KaraStew3]

Big news! I started a little passion project called Believe Ball Designs — custom hand-painted softballs filled with color, meaning, and heart. 🥎 Every ball tells a story.
Give us a follow & believe with me ✨
https://t.co/JptuLgyARw #Softball #SmallBusiness #BelieveBall

[Coach Jennifer Turner @CAASoftballAdv]

🔥 To All the Softball Athletes Competing in Showcases This Weekend 🔥

This weekend isn’t just about wins and stats—it’s about opportunity. It’s about stepping on the field and showing who you are when the pressure is on. Coaches are watching, yes—but more importantly, you’re building your story.

👉 Play with heart.
👉 Hustle on every play.
👉 Be the loudest voice in the dugout.
👉 Show your character, not just your skills.

Recruiting isn’t only about the scoreboard—it’s about grit, attitude, effort, and how you respond to adversity. Every at-bat, every pitch, every inning is a chance to show what kind of teammate and competitor you are.

Whether you’re hot at the plate or facing a slump—keep your head high and your heart in the game. Keep showing up, because you never know when the right coach is watching.

Remember this: your journey is yours alone. Trust it. Work for it. Own it.

Now go out there and play the game you love with fire, confidence, and purpose. 💪🥎

You’ve got this.
– Coach Jennifer💛

[Kara Rau Stewart @KaraStew3]

👀

[NCAA Softball @NCAASoftball]

DID SHE REALLY JUST STEAL HOME? 🤯

#WCWS #SCTop10 x 🎥 ESPN / @TexasTechSB

[Softball America by Rule42 @SoftbalAmerica]

There is a new No. 1. @AggieSoftball rises to the top spot of the latest Softball America Top 25 poll.

See the entire poll here: https://t.co/c6XhAtkWOu

[Nicole Griffith @nicolegriff_]

Trisha Ford has A&M softball sitting 3rd in the country.

Today she described a story she had with the freshmen about the difference of having fun and hard work.

Good stuff.

[Greg Berge @GregBerge]

Being coachable is a competitive edge.

- Take feedback without flinching.
- Apply it without excuse.
- Grow from it without needing praise.

The best don’t avoid coaching; they crave it.

Feedback isn’t an attack.
It’s a gift.
Use it.

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Many female athletes unknowingly under fuel.

THIS IS NOT ONLY GOING TO DERAIL PERFORMANCE IT IS DANGEROUS TO reproductive and bone health HEALTH‼️

Ladies, make sure you’re eating enough healthy fat, lean protein, and carbohydrates to support health and performance. 👇 guide sheet

[Texas A&M Basketball @aggiembk]

YALL UPSET? 🤯

Aggies take down No.1️⃣‼️

#GigEm

[Kara Rau Stewart @KaraStew3]

Go Maddie!!!! 💙🥎

[Navasota Softball @NavSB24]

Go vote for our girl, Madelyn Nobles for Brazos Valley Athlete of the Week!! 💪🏼🐍💙 #WeAreNavasota

[Kara Rau Stewart @KaraStew3]

So proud of you!!! 💜

[UMHB Women's Basketball🏀 @cruwomenshoops]

𝙨𝙚𝙣𝙞𝙤𝙧 𝙨𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩🎓💟

#gocru

[Baseball’s Greatest Moments @BBGreatMoments]

Someone made a baseball movie montage and it actually deserves an Oscar.

[Kara Rau Stewart @KaraStew3]

Way to go Emma & Ambar!!!

[AthletesGoLive Softball @AGLSoftball]

GOLD CUP 𝓢𝓣𝓐𝓝𝓓𝓞𝓤𝓣𝓢 👑

Congrats to the 2024 ProspectWire Gold Cup All-Tournament Team #PoweredByAGL

Shoutout to these teams that all streamed and scored with AGL last weekend to give their athletes the opportunity to get recognized 🥳

[Kara Rau Stewart @KaraStew3]

@AGLSoftball @TwelveRecruitSB

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Eat foods that fuel your mind and muscles! Here’s a grocery list for athletes starting their off-season!

Tomorrow is the start to the weekend which means you have plenty of time to get to the grocery store, cook, and plan ahead for the week‼️

Remember, champions are built in the off-season with proper nutrition, sleep, hydration, recovery, and consistency in training!

[Trey Hannam @TJHannam10]

Quick reminder.

You only fail if you quit or didn’t learn from it