#AppreciationPost
Lost my wallet on a GSRTC electric bus (Baroda→Ahmedabad). The amazing staff found it and called me using my ID number. Got it back within 24 hrs! Huge thanks to the honest and hardworking GSRTC team 🙏✨
Ty Bharatbhai, sachinsir
@OfficialGsrtc @OlectraEbus
Most skinny fat in india is because of several reasons
sedentary lifestyles
Active lives but low protein
A reason to celebrate everything around food
cardio centric instead of muscle centric
Training hard but low protein .
Ignorant about the difference between fasting and starving
Metabolic syndrome
Poor mitochondrial health
Hormonal imbalance and inflammation
consumption of cheap proteins.
Low stomach acid issues and the antacid menace making protein and amino acids even harder to break down and be absorbed
Late night meals and sleeping right after that
that massive increase in junk and ultra processed foods
Cheap influencer marketing and celebrity marketing of junk to people across the country
Drugs , alcohols binging , vaping and smoking
aping cultures without using common sense and logic
cookie cutter approval , one size fits all attitude …no understanding of bio individuality
Using health fads and trends as cheap marketing strategies
sleep deprivation
Poor poor emotional health and chronic stress
Laziness , constant eating of restaurant foods , cheap food available of food apps , indiscipline, non consistency
trying to outsource one’s health rather than taking personal responsibility and putting in effort and sacrifice where needed
connected outward instead of inward- no mind of own
learn from all cultures , use common sense but don’t forget where lost fads , wrong info and , original junk food , poor mental health causes , disruption of values and cultures , disconnection from spirit and spirituality came from and continues to come from …don’t ape …learn from others but also value your own culture and values and change what you must
Lentils , meat , categories of diets ..are the least of our problems …wake up or get sicker being ‘woke ‘
You have to work 50hrs a day,
Ready to be humiliated to be by Consultants,SRs,PG-3,PG-2 irrespective of good work,
Don’t eat for 1year atleast,
Don’t sleep for 1 year atleast,
Don’t talk with parents and social supports for 1 year at least,
Take at least 1-2 suicidal attempts—
Only then you can become good doctor eg-Surgeon,Physcian,gynaecologist etc.
Brutal Torture with female Surgery Resident Doctor
at VMMC ,Safdarjung hospital by Seniors!
★No 1st yr should be found sitting today
★I was abused , made to work for 110 hours of continuous duty till cellulitis developed in my feet& yet were not allowed to sleep⤵️
#medTwitter
"Lunch in residency"
He is a first year surgery resident. Eating whatever he got during emergency duty of 48 hours.
Now,
you can imagine the work load, toxicity and work culture.
Cant he deserve little Respect ,Love from Seniors & General people ?
#MedTwitter
India's Decade of Transformation:
Corporate Debt as % of GDP
2015- 65%
2023- 50%
Foreign Direct Investment:
2013- $22 B
2023- $46B
Mutual Fund Investment:
2013- $100 B
2023- $500 B
Electrified Railways:
2013- 4,100 km
2023- 28,100 km
Corporate Tax Rate:
2013- 33.9%
2023- 22%
RBI CPI Inflation:
2013- 10%
2022- 4.7%
Direct Benefit Transfer:
2013- $0.89 B
2023- $32 B
Highways:
2014- 25,700 km
2023- 53,700 km
Digital Transaction as % of GDP
2016- 4.4%
2023- 76.1%
Source: Morgan Stanley Report.
In Mahabharat's local version, Karn asks Lord Krishn - "My mother left me the moment I was born.
Is it my fault I was born an illegitimate child?
I did not get the education from Dhronachary because I was considered not a Kshatriya.
Parshu-Raam taught me but then gave me the curse to forget everything (much before he came to know I was Son of Kunthi belong to Kshatriy) .
A cow was accidentally hit by my arrow & its owner cursed me for no fault of mine.
I was disgraced in Draupadi's Swayamvar.
Even Kunthi finally told me the truth only to save her other sons.
Whatever I received was through Duryodhan's charity. So how am I wrong in taking his side ?
Lord Krishn replies, Karn, I was born in a jail. Death was waiting for me even before my birth.
The night I was born I was separated from my birth parents.
From childhood, you grew up hearing the noise of swords, chariots, horses, bow, and arrows.
I got only cow herd's shed, dung, & multiple attempts on my life even before I could walk.
No Army, No Education.
I could hear people saying I am reason for all their problems.
When all of u were being appreciated for ur valour by ur teachers I had not even received any education.
I joined Gurukul of Rishi Sandipani only at the age of 16! .You are married to a girl of your choice. I didn't get the girl I loved & rather ended up marrying those who wanted me or the ones I rescued from demons.
I had to move my whole community from the banks of Yamuna to far off Sea shore from Jarasandh, I was called a coward for running away.
If Duryodhan wins the war u will get a lot of credit. What do I get if Dharmaraaj wins the war?
Only the blame for the war and all related problems...
Remember one thing, Karn.
Everybody has Challenges in life to face. LIFE IS NOT FAIR & EASY ON ANYBODY!
But what is Right (Dharma) is known to your Mind (conscience). No matter how much unfairness we got.
how many times we were Disgraced, we Fall, what is important is how you REACTED at that time.
Life's unfairness does not give you license to walk the wrong path.
Always remember, Life may be tough at few points, but DESTINY is not created by the SHOES we wear but by the STEPS we take.
Jai Shree Krishna 🙏
This study led by University of Central Florida found that Attention Deficit Hyperactivity Disorder symptoms manifest watching videos requiring executive brain function
[read more: https://t.co/bmhOiynRaQ]
[full paper: https://t.co/ZY0KngECRY]