DeZeiner Fitness

Triathlon & Endurance Coach; Long Distance Triathlete and Ultra Distance Runner

[DeZeiner Fitness @KarlZeiner]

@seatsixtyone Could get all the way to Edinburgh same day.

[DeZeiner Fitness @KarlZeiner]

New raised bed. #Gardening

[DeZeiner Fitness @KarlZeiner]

Winton Estate Sunset

[Larry the Cat @Number10cat]

While others step up to power, some of us have been here all along...
(Photo @LightHackers)

[lucy gossage @lucygoss]

‘Choosing to suffer is a privilege’ I need to your help… can anyone get this unbelievably powerful video to @chrishoy Chris - Lucy is raising money for @MOVEcharity and is sending this LEADING the @TheSpineRace 225miles in.

Can people Retweet this to see how far it can go…❤️

[APPG for Cycling & Walking @APPGCW]

New research from ⁦@livingstreets⁩ shows that people who walk or wheel to do their shopping spend more money and pedestrianised high streets see bigger sales. https://t.co/bVimShc19Y

[InfraSisters @InfraSisters]

Time to Ride! 29th November 7.30pm Middle Meadow Walk.
#NoExcuse for not investing in active travel infrastructure #NoExcuse for forcing us to keep choosing between unsafe roads and unsafe cycle paths
All welcome, light up your bike!
##OurStreetsOurNights

[STV News @STVNews]

Bus service diverted until further notice due to 'antisocial behaviour'. https://t.co/q2I5EpsonL

[DeZeiner Fitness @KarlZeiner]

Today 4 weeks ago I cycled up the Muur de Geraardsbergen on my way to Austria.

[DeZeiner Fitness @KarlZeiner]

Overnight in Paris before heading home today.

[DeZeiner Fitness @KarlZeiner]

Today's hike above Le Monêtier le bains. Last day here in Briançonnais. Train to Paris tomorrow and then train to Scotland on Friday.

[DeZeiner Fitness @KarlZeiner]

coaching and will build on that in the future.
There are currently coaching spaces available!
#runcoaching #coaching #ultramrathon

[DeZeiner Fitness @KarlZeiner]

Duncan has done some epic races and had some great results in the years we have worked together.
As he moves on he had this to say: "Thank you for all the guidance, support, and encouragement you've provided over the past few years. I've seen real progress thanks to your ...

[DeZeiner Fitness @KarlZeiner]

The project for September ...

#cycletour #longdistance

[DeZeiner Fitness @KarlZeiner]

@jongaunt @Morrisons I prefer them. Can do my checkout in my own time.

[DeZeiner Fitness @KarlZeiner]

After her 7k cross lake swim a few weeks ago (see earlier post), Vicki crossed Lake Geneva over 13k on Wednesday in very good conditions but with some severe currents.
This weekend Andy is tackling a 10k swim in Loch Tay while Becky is doing the Inverclyde Sprint Triathlon.

[DeZeiner Fitness @KarlZeiner]

Swim Coaching, Run Coaching, Cycle Coaching or Bespoke Online Coaching - there are currently places available. Get in touch via dm, email, or messenger to find out more or check out https://t.co/6nyPOBU4yr and follow the availability link for the 121 coaching sessions #coaching

[DeZeiner Fitness @KarlZeiner]

New review at https://t.co/WBr6D08wUG

[DeZeiner Fitness @KarlZeiner]

Action from last week's OW swim coaching. #triathloncoaching

[DeZeiner Fitness @KarlZeiner]

@nigelbagshaw Just bought mine 😊