No matter your stage on life's journey, no matter what drives you or what results you seek, please know that I am here to reawaken the most wholesome, empowered, best possible you. I love @twitter, but I spend most of my time on instagram. Stay in touch.
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I’m a kitchen person. I started cooking with my great grandmother when I was three and four years old.
Today, at 73, I’m still #cooking (the recipes are just a little different).
Here’s to many more years of creating memories in the kitchen!
#vegan#health#wellness
#ChicagoProud –– ICYMI — I am so excited to announce that I have been appointed as a member of the advisory council of The Vegan Museum!
It is my honor to donate my time giving back to my hometown of Chicago the best way I know how.
To learn more visit: https://t.co/EZgQ0KKYHg
Caption this!!! Best caption WINS a FREE $20 credit on any purchase on my website —https://t.co/wrysj83kn2— Winner will be decided 12/15/20 at 12pm!!
Cc: @SteveHarveyFM
We GROW our passions!
My passion for juicing began when I found a greenhouse in Evanston where I rented a bench and I started growing wheatgrass.
What started as a bench turned into a little wheatgrass farm. The rest is history!
How did your journey begin?
NEW YOUTUBE 🚀🚀🚀 of my #inthekitchen with Karyn series.
This time, Jenna Johnson of @TheScrounge joins me for a FULL spread of #rawvegan recipes from #SoakYourNuts.
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🎥: Josh Trunck
📸: Nastasia Mora Photography
This photo is as much for you as it is for me.
I also wanted to remind you that your stomach is the size of your fist — so don't overdo it this Thanksgiving.
Eat well. Be well. Say a prayer for the turkeys.
Sending you all love and gratitude from my kitchen to yours.
Your weekend ✨ reminder ✨👉🏽 if you don't take care of the most magnificent machine you’ve ever been given — your body — where are you going to live?
Photo circa 2009 —age 62.
Thank you to all 275+ of you who have registered for my biweekly Fireside Chat + Q&A sessions via Zoom so far.
So many wonderful health journeys💎See you for the next one on December 3rd!
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📝 I’m always writing and journaling. For my next recipe book; to archive my own miracles and memories — you’ll always find me near a pen and paper. #SoakYourNuts
I’M A🌳 HUGGER.
Meet Mabel the Maple. She’s a dream girl. She sits right in my line of sight from my living room where I meditate each morning. She watches over me, and I, her.
Here are a few simple reminders that I've had to tell myself countless times during a successful 28-day #detox:
(1) Don’t discuss what you are doing with others unless you KNOW they are on board
(2) Show up for yourself
(3) Always move forward
(4) There’s no right or wrong
🍅🥬 What I eat in a day 🥒🍋
73, #rawvegan, and #hungry. Here’s a glimpse into what I eat in a day. Happy #LaborDayWeekend everyone!
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