Kasey Lafferty, RMFT

Therapy is good for the soul

[Kasey Lafferty, RMFT @KaseyLafferty]

Emotion is at the centre of wisdom. The emotions we experience help us remember events and what we learned from them 🌟
#SaturdayVibes #SaturdayThoughts #Emotions

[Kasey Lafferty, RMFT @KaseyLafferty]

The Center for PTSD estimates roughly 8 out of 100 people will experience PTSD at some point in their lives. Various factors influence where a trauma survivor will land. #PTSD #traumainformed #Mentalhealth

[Kasey Lafferty, RMFT @KaseyLafferty]

Happy Halloween! 🎃👻 How are you celebrating today? #halloween2019

[Kasey Lafferty, RMFT @KaseyLafferty]

Rather than complain to someone else about your partner, confront your partner directly #Communication #healthyrelationships

[Kasey Lafferty, RMFT @KaseyLafferty]

There are 19 million new cases of sexually transmitted diseases each year- with almost half of those cases among those ages 15-24
#protectyourself #awareness #relationships

[Kasey Lafferty, RMFT @KaseyLafferty]

A key piece in making new friends is to be interested in the other person- not to seem super interesting yourself! 🤔 Ask open-ended questions that require more than a yes-or-no answer #communication #friendship #relationships

[Kasey Lafferty, RMFT @KaseyLafferty]

For better communication, do LESS complaining, interrupting, listing what you’re dissatisfied with. Do MORE of giving space, highlighting wants/needs, listening. 🤗 #love #relationships #advice

[Kasey Lafferty, RMFT @KaseyLafferty]

When you have young children, sometimes the couple relationship takes a back seat. Not any more: https://t.co/1ddc6DGtnS
#advice #relationships

[Kasey Lafferty, RMFT @KaseyLafferty]

Think of your relationship as a bank account.💚 You need to make deposits to stay in the green!💚 What positives are you depositing into your relationship?💚 How can you make a BIGGER deposit this week?💚 #relationships #love #tuesdaymotivation

[Kasey Lafferty, RMFT @KaseyLafferty]

In the heat of the moment it’s easy for anger to take over. Taking a time out before responding can ensure a better result ⏰#anger #communication

[Kasey Lafferty, RMFT @KaseyLafferty]

We tend to gravitate towards people who resemble us and come from similar backgrounds. 👯‍♀️How are you similar to your friends? #friendship #bff #relationships

[Kasey Lafferty, RMFT @KaseyLafferty]

Hope your week is off to a great start! How's your Monday going? #mondays #girlboss

[Kasey Lafferty, RMFT @KaseyLafferty]

Welcome to Twitter @bengibsonthera1 🤗

[Kasey Lafferty, RMFT @KaseyLafferty]

#mothersday2018 #MothersDay

[Kasey Lafferty, RMFT @KaseyLafferty]

Also love this https://t.co/6K1aCEKQoQ #mothersday

[Kasey Lafferty, RMFT @KaseyLafferty]

Happy Mother’s Day to all the wonderful moms out there! 💜💐

[Kasey Lafferty, RMFT @KaseyLafferty]

How to Deal with STRESS AT SCHOOL 👎| KMA Therapy https://t.co/O44Wpgvuus via @YouTube #school #studentlife #studentsuccess

[Demi Lovato @ddlovato]

Haven’t been using my phone as much over the past week or so and it feels SO GOOD!!! I suggest everyone tries it!!

[Kasey Lafferty, RMFT @KaseyLafferty]

Continuing to think about all those affected by the events in Toronto yesterday #TorontoStong

[Sunnybrook Health Sciences Centre @Sunnybrook]

Our thoughts are with all those affected by today’s tragic incident.

We would like to thank all first responders, our health system partners, and the many teams in our hospital for their tremendous work today.

#TorontoStrong