Superior Performance

Superior Performance Endurance Coaching's mission is to promote a healthy lifestyle through physical activity and sport.

[Superior Performance @KaskPerformance]

Swing by Hoops Brewing tomorrow evening if you have any questions about training this summer! https://t.co/pgkj6U6XOD

[Superior Performance @KaskPerformance]

Only a few days to go to order SP gear from Borah Teamwear! Friends and family are welcome to order. https://t.co/4OHi60XkCm https://t.co/4OHi60XkCm

[Superior Performance @KaskPerformance]

Our friends at Rudy Project North America have a great article on when to replace your helmet. https://t.co/yGcIPWHOIB

If you need a new helmet shoot us a message and we will get you the team discount on Rudy... https://t.co/yGcIPWHOIB

[Superior Performance @KaskPerformance]

Check out The Lakes Running Company's Thursday Night Run with SP coach Savannah Kent! It will be a great opportunity to meet other runners and chat with Savannah about personalized coaching. https://t.co/WKGqPtyt3R

[Superior Performance @KaskPerformance]

Our friend and Nike athlete Brittany Peterson is hosting a mountain running camp! If you are looking to improve your technical running skills this is the place to do it! https://t.co/mkIe4jiOaS

[Superior Performance @KaskPerformance]

We know it's April Fools Day but everything in this newsletter is true! And it's a lot so read all the way to the bottom 😀https://t.co/YzgqhDvGfk https://t.co/YzgqhDvGfk

[Superior Performance @KaskPerformance]

Could you run that many bases?! https://t.co/Ce6mUDjGnB

[Superior Performance @KaskPerformance]

Super excited for this event Saturday! Come ski, bike or spectate! https://t.co/fJF62Nv0cl

[Superior Performance @KaskPerformance]

A belated shout out to Chris Rubesch on his first Fat Bike Birkie - World's Largest On-Snow Fat Bike Race! It's awesome to see our athletes step outside of their comfort zone and push themselves in a new sport! Nice work Chis.

[Superior Performance @KaskPerformance]

Congrats to everyone that raced this weekend!

35th Annual PEPSI Challenge/Great River Energy Rush Races
Molly Watkins 1st place 50km classic
Peter Coenen 4th place 50km skate

Sleeping Giant Loppet
Jesse Coenen 10th place 50km skate

[Superior Performance @KaskPerformance]

These guys are back at it! https://t.co/kiuftye6vm

[Superior Performance @KaskPerformance]

Congrats to all the clients that raced the American Birkebeiner 2019

Jesse Coenen
Peter Coenen
Molly Watkins 8th place classic!
Carl Gladitsch
Sean Bedard-Parker

[Superior Performance @KaskPerformance]

A big shout out to Bonnie Fuller-Kask who raced the Kortelopet - 29K Cross-Country Ski Race, Birkie Week 2019! 3rd place in her age group!

[Superior Performance @KaskPerformance]

We've made it to the #finalcountdown to the 45th Slumberland American Birkebeiner - Cable to Hayward, WI! Racing begins in just a few days! https://t.co/RUPIVXhoNs https://t.co/RUPIVXhoNs

[Superior Performance @KaskPerformance]

We've made it to the #finalcountdown to the 45th Slumberland American Birkebeiner - Cable to Hayward, WI! Racing begins in just a few days!
https://t.co/RUPIVXhoNs https://t.co/RUPIVXhoNs

[Superior Performance @KaskPerformance]

Congrats to Molly on 2nd place in the classic Minnesota Finlandia 2019! Way to go!

[Superior Performance @KaskPerformance]

Kick waxing at the start of the Birkie and Korte, contact Jason if you are in need of some wax support! https://t.co/6VMEmfpnVH

[Superior Performance @KaskPerformance]

Our next presentation is tomorrow Hoops Brewing, 6pm! Join us for some great information on race day nutrition from registered dietitian Janelle Gomez. https://t.co/DunTDY3drc

[Superior Performance @KaskPerformance]

We had lots of clients racing this weekend, great job everyone!

Pre-Birkie
Peter- 3rd, 46k
Jesse- 5th 24k

Vasaloppet USA
Bonnie- 42k Classic
Bria- 42k Classic

26.2 with Donna The National Marathon to Finish Breast Cancer
Carin- 1/2 marathon

[Superior Performance @KaskPerformance]

Congrats to Peter on 5th place at the City of Lakes Loppet/Skate Marathon and Jesse on his Boulder Mountain Tour. Nice work!