Kat

Social Worker, Mother, Neurodivergent, Director & Co-Founder of @phumelela_sd

[Kat @KatLmann]

Now even the hospitals talk about #ThePolygamist 🤣🤦‍♀️

[Kevin Jordan @kevin_jordan__]

50% of young adults with ADHD have had a substance use disorder.

That's more than double the rate of neurotypical adults.

Alcohol for racing thoughts.
Cannabis for rest.
Stimulants for focus.

Most of what gets called addiction is undiagnosed ADHD trying to feel functional.

[Kat @KatLmann]

And I was saying yesterday during the Germany match: why would we see ads during an active match! At that point I didn't realise it was a water break

[Martin Varsavsky @martinvars]

First time ever at a World Cup: FIFA forcing 3-min ‘hydration breaks’ in EVERY match, even in air-conditioned stadiums. Officially for player welfare, but we all know it’s ad slots for broadcasters. Turning football into quarters with built-in commercials. Momentum killer. Not a coincidence it happens in the USA.

[Kat @KatLmann]

@LiteTakunda Probably the best thing to do!

[Kat @KatLmann]

@MirthCity Hey, we caught up🤣

[Kat @KatLmann]

@LiteTakunda I know hey🤣 I am not even half through and already read what will happen

[Kat @KatLmann]

If I wasn't supporting Germany, I'll definitely be rooting for Curacao. They seem to be so relaxed and in a happy mood #worldcup #germany #curacao

[Kat @KatLmann]

I never thought I struggled with time but it turns out that I can't actually plan how much a certain task takes. Hence, I plan a lot of things for the day but don't get the things done

[𝓐 ⭑ @ayojoestar]

Before my ADHD diagnosis: “Why do I always feel like I have plenty of time, until I suddenly don’t?”

After my ADHD diagnosis: “Oh. I experience time emotionally, not chronologically.”

[Kat @KatLmann]

👋

[Sonia @BalogunSonia4]

Do you actually know anyone who successfully quit smoking?

[Kat @KatLmann]

@MissLuwCxk @Queen_Finxa 🤣🤣

[Kat @KatLmann]

@SipWithSips Why am I hooked now🤣

[Kat @KatLmann]

@notThemba I wish I would have kept my pieces from 20 years ago. They all seem to be coming back now.

[Kat @KatLmann]

@notThemba It is difficult. I don't want to support this world cup at all, but I also do want to watch the Germany and South Africa matches

[Kat @KatLmann]

Is this actually true?🤣🤣 Let's just cancel the whole thing

[The Touchline | 𝐓 @TouchlineX]

🚨🇺🇸 𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: Influencers who record and post content during the World Cup will need to have a journalist visa.

Otherwise, they will be deported.

[Namile wagogo @ZScebiso]

#TiniTwitter
Please help us find Uvikelwe Maseko, 2 years old . He was last seen on Wednesday 10 June 2026 at 2pm, at Gelekeceni Ezulwini. He was wearing a grey sweater, blue pants and green crocs.
Please contact the police or 78058241 / 79200653

[Kat @KatLmann]

@MsGugstar @BongsMahlangu_ That's what I thought but a lot of people do not seem to think like that

[Kat @KatLmann]

#adhd #autism

[Kat @KatLmann]

@SimphiweKibibi 🥲🥲💔💔