Finding Your Stance: The Y-Box Template for Karate-Boxing Masteryโจ
Blend traditional karate power with boxing fluidity - This post breaks down the 'Y-Box' framework to help you find a stance that offers both stability and explosive movement.
https://t.co/KXX9urvKZ4
Great to be back after the Easter Sunday break at #kstsk#hatfield Lots of material covered by minimising down time and keeping active and learning as we go! ๐๐พ