Kate

[Daniel Wanyama @WanyamaWanasi]

This is a must watch!

[Vanzz @Vanzzovhc]

Parents and guardians, showing your feelings openly can teach young people that vulnerability is a strength. Your honesty creates a safe space for them to share their own emotions and seek support when they need it. #Butterfliesfilm #shugashorts #shugamashariki

[Esther Gitaranga @EstherGitaranga]

In today’s digital age, online spaces can be lifelines connecting us to resources, communities, and support networks. But it’s important to use social media responsibly, protect your mental health, and seek help when needed. #Butterfliesfilm #shugashorts #shugamashariki

[🤍Everything Good✨ @KasalaLavin]

The short film #Butterflies tells a powerful story of a girl dealing with her mom’s loss and her silent struggle with pain. It reminds us that mental health issues are real and deserve attention.
#butterfliesfilm #shugashorts #shugamashariki

[Naomi Bosibori @NaomiBosibori8]

Online platforms are a great way to find support and connect with others, but we also need to understand the risks and use digital spaces responsibly. #Butterfliesfilm #shugashorts #shugamashariki

[Naomi Bosibori @NaomiBosibori8]

Everyone experiences grief differently; there's no “right” way to heal. Respect others’ journeys, listen without judgment, and offer kindness. Sometimes, just being there and saying “I care” is enough to make someone’s day better. #Butterfliesfilm #shugamashariki #shugashorts

[Vanzz @Vanzzovhc]

Change starts with us. By talking openly, listening actively, and supporting one another, we can create a world where mental health is prioritised and stigma is left behind. Your voice can inspire hope and healing. #Butterfliesfilm #shugashorts #shugamashariki

[connie @nyawand_ah]

🎬🦋 what happens when we notice the signs after it's too late?The butterfly,directed by Juliet Koi,reminds us that mental health needs attention, compassion and honest conversations not silence.Are we listening to the young people around us?💙#butterflies #shugashorts

[Esther Gitaranga @EstherGitaranga]

Mental health isn’t just a buzzword; it’s a vital part of who we are. Yet, many young people and caregivers feel ashamed or afraid to talk about their feelings. It’s time to break down those barriers and start honest conversations. #Butterfliesfilm #shugashorts #shugamashariki

[grace wanjiru @gracewanjipeo]

The short film #Butterflies reveals a powerful story of a girl navigating her mother’s loss and her own silent pain. It reminds us that grief can be heavy, but sharing your feelings and seeking help can lighten the load. #Butterfliesfilm #shugamashariki #shugashorts

[Esther Gitaranga @EstherGitaranga]

Recognising the signs of emotional distress early can save lives. Whether it’s a friend, family, or yourself, paying attention and reaching out can make all the difference. Remember: asking for help is a sign of courage, not weakness. #Butterfliesfilm #shugashorts #Shugamashariki

[🤍Everything Good✨ @KasalaLavin]

Let’s start honest conversations about grief, feelings, and mental health between young people and the grown-ups who care for them. #Butterfliesfilm #shugashorts #shugamashariki

[🤍Everything Good✨ @KasalaLavin]

Mental health challenges can affect anyone regardless of age, background, or status. Let’s work together to challenge stereotypes, fight stigma, and create an environment where everyone feels empowered to seek help and be heard. #Butterfliesfilm #shugashorts #shugamashariki

[Teria Newrick Inziria @TeriaNewrick]

Parents and guardians, showing your feelings openly can teach young people that vulnerability is a strength. Your honesty creates a safe space for them to share their own emotions and seek support when they need it. #Butterfliesfilm #shugashorts #shugamashariki

[Reformist casanoi @RCasanoi]

We need to talk openly about mental health, break the stigma, and create safe spaces where everyone feels comfortable sharing their feelings. #Butterfliesfilm #shugashorts #shugamashariki

[vugu @vu_gu_tsa]

What does it take to stay present for someone you love, even when you're broken? #butterflies #shugamashariki #shugashortfilm

[vugu @vu_gu_tsa]

Maybe its the fear of judgement,perhaps..but What's the biggest biggest barrier between a young person and asking for help? #butterfliesfilm #shugashorts #shugamashariki

[vugu @vu_gu_tsa]

Did you know that men can be vulnerable too? Its allowed. The society doesn't have do define rules that make us hide,breaking in silence.Finding a safe space starts with changing those rules. What are yours to make?#butterfliesfilm #shugashorts #shugamashariki

[connie @nyawand_ah]

Our voices as young people matters let's open those conversations with our parents #butterfliesfilm #shugashorts #shugamashariki

[Naomi Bosibori @NaomiBosibori8]

Change starts with us. By talking openly, listening actively, and supporting one another, we can create a world where mental health is prioritised and stigma is left behind. Your voice can inspire hope and healing. #Butterfliesfilm #shugashorts #shugamashariki