Kate Bermingham

Fulbrighter, Post Doc researcher @Kings_College. Ex @UCDFoodHealth.

Nutrition, metabolomics & twins

[Sarah Berry @saraheeberry]

Our new research out today in @NatureMicrobiol led by @nsegata expanding our knowledge on diet-microbiome-health connections in omnivores, vegetarians & vegans.
👇🏻
https://t.co/tA4zfEO1mN

[Dr. Gloria Fackelmann @Fackelmeister]

🧵How does being a #vegan, #vegetarian or omnivore impact your gut #microbiome? Find out in our new paper on gut microbiome signatures of vegan, vegetarian & omnivore diets & associated health outcomes across 21,561 individuals in @NatureMicrobiol!🎉 1/10

https://t.co/0o8CVqOgIi

[Segata Lab @cibiocm]

🥁 New Publication Alert:

Our manuscript on the ☕️ and #microbiome relationship is out in @NatureMicrobiol:

https://t.co/oAGQHfuGNu

1/12

[Cell @CellCellPress]

In the latest issue! Intestinal Blastocystis is linked to healthier diets and more favorable cardiometabolic outcomes in 56,989 individuals from 32 countries https://t.co/UluSyMTwP8

[Sarah Berry @saraheeberry]

Our RCT in print today in @NatureMedicine & our artwork featured on the front cover 🚀
An edition packed with perspectives on personalised/ precision health 👇🏻

[Cell @CellCellPress]

Now online! Intestinal Blastocystis is linked to healthier diets and more favorable cardiometabolic outcomes in 56,989 individuals from 32 countries https://t.co/UR679nFeVZ

[Eric Topol @EricTopol]

"A personalized nutrition program [based on a machine learning algorithm] that addresses metabolic heterogeneity is effective in improving cardiometabolic
health in generally healthy individuals."
Nice contribution by
@KateBermingham1 @saraheeberry @timspector @KingsCollegeLon and their colleagues

[King's Faculty of Life Sciences & Medicine @kingsmedicine]

Personalised nutrition is more effective than general diet advice

Researchers from @lifecourse_KCL found personalised nutrition approaches can improve several key health metrics including lower cholesterol, improved gut health and better metabolic health

https://t.co/rMOwkDZVZE

[Sarah Berry @saraheeberry]

Can we use large scale multi-omics to understand, predict and prevent chronic disease? Insights from @KateBermingham1 @NutritionSoc
How do we best use this huge data? We have come a long way….but there’s still a long way to go in applying the ‘science’.

[Sarah Berry @saraheeberry]

First findings from our Big IF study presented at #fens2023 Ten-hour time-restricted eating (TRE) was associated with improvements in energy, mood, hunger & weight in free-living settings: The ZOE BIG IF Study 👇 @KateBermingham1 @timspector @ChristinaYHu @InbarLinenberg 1/6

[Sarah Berry @saraheeberry]

A fab #fens2023 where we presented our new research on; Intermittent fasting, CGM’s, ZOE METHOD RCT, Interesterified fats, Menopause, & Big Poo Review. Fortunate to work with a top team providing a breadth of expertise. @KateBermingham1 @hall_wendy @harryalexsmith @InbarLinenberg

[Sarah Berry @saraheeberry]

Our new paper out today on my favourite past time - snacking! Led by the talented @KateBermingham1 in collaboration with @Join_ZOE @timspector
Summary in thread 👇🏻

https://t.co/NqNLSr8zLd

[Kate Bermingham @KateBermingham1]

Brilliant to see the huge level of interest in our new study on social jetlag!

We found multiple links between irregular sleep patterns and:
- diet
- gut microbiome composition
- inflammation

Study is here > https://t.co/YwFjwzJIrF

@hall_wendy
@saraheeberry
@Join_ZOE

[King's College London @KingsCollegeLon]

💤 Small shifts in sleeping habits between work and rest days could lead to unhealthy changes in your gut.

Research from @kingsmedicine finds even a 90-minute difference in the midpoint of your night's sleep can make an impact.

@BBCNews ⬇️
https://t.co/zMUso2D2Gn

[Dr Helena Scully ANutr @scully_helena]

Congrats to @KateBermingham1⁩ for recent ⁦@newyorkpost⁩ coverage on her resear⁦⁩ch in snacking!

Findings:

🍎quality is more important than quantity, high-nutrient > high processed

⏰Timing is key, with snacks >9pm = poorer blood results
https://t.co/CgG1Ostoe8

[New Scientist Events @newscievents]

Why can two people can eat the same food and have completely different reactions?
This weekend @KateBermingham1, Research Associate, @KingsCollegeLon will reveal the cutting-edge science that’s helping us understand our individual relationship with food https://t.co/JlUfSZLT8w

[New Scientist Events @newscievents]

EARLY BIRD ENDS TODAY
Can you outrun a bad diet?
Wegovy and #Ozempic - What are side affects?
Can your #immune system really be boosted?
If you want the answers to these Qs and more, join our Masterclass 'The Science of Heath and Wellbeing' https://t.co/JlUfSZMqY4 #NSL

[Kate Bermingham @KateBermingham1]

Very excited to be speaking about personalised nutrition at this New Scientist event on the science of health and wellbeing.

15 July in London!

[New Scientist Events @newscievents]

Featuring our great speakers @DrDylanThompson @KateBermingham1 @DrSimonCork @NicolaBarclay @LondonCBT
Book today to save £20 https://t.co/JlUfSZMqY4

[Kate Bermingham @KateBermingham1]

Delighted to be part of the exciting programme at the GDInstitute International Food Innovation Conference!

[G. Duttweiler Inst' @GDInstitute]

. @KateBermingham1 Lead Academic Scientist, ZOE on Big Data and Better Health #foodinno2023

[Kate Bermingham @KateBermingham1]

An exciting opportunity researching menopause in a great team!

[Sarah Berry @saraheeberry]

I’m recruiting: postdoc to study inter-relationships between diet, lifestyle & menopause (funded by @BrMenopauseSoc ). In partnership with @Join_ZOE this post will involve analysis of our PREDICT data & running a clinical trail. In a fun research team!👇🏻
https://t.co/t54XI3S7gs

[Sarah Berry @saraheeberry]

Super excited that our @Join_ZOE podcast series reached No 1. in all UK podcasts! 1 year of weekly podcasts with the fabulous @jwolf led by the talented @YellaHMartin, including @timspector + many amazing expert guests 🚀🎉