Mud-loving working mummy of two crazy smalls. Follow me in my campaign to inspire other mums to feel empowered by getting active over at @MightyMamasUK.
Chief executive of charity nasen @AdamBoddison believes that the narrowing of the curriculum – such a reduction in #citizenship and personal, social, health and economic (PSHE) education – may have contributed to children's #mentalhealth issues. #PSHE
https://t.co/w2xNR2IKYT
Big Life Project is all about delivering the right information in the most engaging way. Our course work will engage students whilst supporting teachers by providing them with a full curriculum of lesson plans & coursework at their fingertips #SRE#PSHE https://t.co/U0Z41UE5cp
Watching your teen go through heartbreak is one of the many “helpless moments” of parenting. This post provides 10 rules for what parents should and shouldn’t do when helping their teen negotiate their first broken heart #teens#parentsofteens#heartbreak https://t.co/ltGvdnRzzc
It was a great team meeting today. Lots of inspirational people in one room and plenty of ideas to take Big Life forwards and help schools with the changes coming to the #RSE curriculum as well as providing an amazing learning platform for all areas of #PSHE. #lifeskills#biglife https://t.co/295gDA9yN8
One of Big Life's founders @RakeshHarji presenting to the team today, which is made up of a group of experts in their respective fields. Each member brings something unique and individual to the table as well as their knowledge and expertise #PSHE#lifeskills#teamwork
"Aerobic exercise appears to change both the structure of the brain & the way it operates, which together bolster learning in kids, give adults an edge on cognitive tasks, & protect against the cognitive declines that often come with age." So now you know! #healthybodyhealthymind https://t.co/d87ruldXbF
Day 1 of half term done! I now have two tired but happy kids after an active day at @WashbrooksFarm in Hurstpierpoint #Sussex - lots of pedalling, playing, jumping and climbing in the beautiful winter sunshine #activekids#halfterm#fitfam
I definitely agree with this. I stayed active through two pregnancies and through my pregnancy yoga classes met friends for life and I'm convinced it made a big contribution to my two wonderful home births 🙂 #pregnantandfit#activemums#fitmums https://t.co/rajoBTAHdL
Anyone fancy some mid week #boxing fitness tonight at The Flint Barn in #Lewes? Take advantage of their 2 for 1 offer and train for £5 each 💪👊💥https://t.co/mW9rMlDOxC