Kate.Therapist.Author

📣 Calling out red flags on romance reality TV
💕 Therapist & author helping people heal
📗 Pre-order Rose-Colored Glasses ⤵️
🌈 ADHD & Pan

[Kate.Therapist.Author @KateMageau]

PART OF YOUR WORLD x ITS NOT YOU

A therapist and DV survivor tells the true story of falling in love, and being emotionally trapped in a relationship. Learn the psychological reasons for getting and staying in, and how to get out, as it happens.
#luckypit #popuuppit #popuppita

[Kate.Therapist.Author @KateMageau]

What might become possible if you let yourself grow and change your mind? Evolving is a sign of health, not betrayal. #saferelationship #toxicrelationship #relationshiptherapist #safehappyfree

[Kate.Therapist.Author @KateMageau]

When was the last time you chose what was best for you without apologizing? You get to make decisions about your own life.#saferelationships #toxicrelationships #relationshiptherapist #safehappyfree

[Kate.Therapist.Author @KateMageau]

Have you ever been punished just for asking a question? Curiosity is not disobedience. You have the right to understand what affects your life. #selfadvocacy #becurious #survivorsrights

[Kate.Therapist.Author @KateMageau]

What would change if your money truly felt like yours? Economic abuse is real, and you deserve financial safety and autonomy. #financialfreedom #saferelationships

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

Have you ever felt like you couldn’t state your own opinions? Was it because it didn’t feel safe, emotionally, like there would be negative consequences? Then that’s a clue that the relationship isn’t safe.
#therapistadvice #healfromtoxicrelationship #safetyinrelationships

[Kate.Therapist.Author @KateMageau]

In smaller doses, this is healthy in a relationship, but if it feels overpowering, or like you don’t have room to do things without looking over your shoulder, you might be in a toxic relationship If you feel unsafe in your https://t.co/9nDHCB17ZQ [...] https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

Have you ever felt like you didn’t have the right to privacy in a relationship? This might look like someone always wanting to know where you are, who you’re talking to, making you feel like you have to be in constant communication about your life with them

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

Get in touch with your feelings! Notice what emotion you’re feeling, spend some time sitting in it, and then find a way to move it out of your body
You have the right to feel angry and say something about it!
#therapistadvice #feelyourfeelings #healfromtoxicrelationship

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

How would your life feel if you stopped chasing perfection? You are allowed to be beautifully, gloriously human—not a performance. #perfectionism #healthyrelationship #toxicrelationship #therapist

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

What would change if “respect” was your minimum, not a bonus? If someone can’t meet that, you have every right to step away. #selfrespect

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

What would real love feel like if it were safe and mutual? You deserve love that makes you feel happy, safe, and free—not small, scared, or controlled. #therapist #healthyrelationships

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

Do you feel safe in your relationship—really? If the answer is no, that’s information, not a failure. You have the right to seek safety and support. #therapist #dvawareness #toxicrelationship

[Kate.Therapist.Author @KateMageau]

If you feel unsafe in your relationship, find help here: https://t.co/9nDHCB17ZQ To learn and heal more, follow and check out my book and workbook: https://t.co/f5Zp5jj1f1

[Kate.Therapist.Author @KateMageau]

Do you believe your needs matter as much as everyone else’s? You’re allowed to put your oxygen mask on first—emotionally, physically, financially. #boundaries #therapist #toxicrelationships #emotionalabuse