Kate Oates Yoga

Vinyasa Flow, Rocket & Pregnancy Yoga 🧘‍♀️| Yoga Ambassador for @drinkcocopro 🥥 | Part-time Media Professional 📝 | Toddler Mum ⚽️

[Kate Oates Yoga @KateOatesYoga]

NEW Yoga class in Cheadle Hulme, yeaaaahhhhh 🙌🏼💜 https://t.co/cLjq4Wgq2R

[Kate Oates Yoga @KateOatesYoga]

“What if I fall?”
“But darling, what if you fly?”
♥️
~
Come play with me next Saturday (13th) at @UpwardFrog where we’ll give crow a whirl 💫 knowing that face-planting will be celebrated… https://t.co/768dPvzkH1

[Kate Oates Yoga @KateOatesYoga]

It’s sunny & I’m excited! Come fly (& warrior & twist & play & breathe & move) with me at my upcoming Rocket workshop in Stockport. Its local, it’s in the gorgeous new space at… https://t.co/Plv5rBej6M

[Kate Oates Yoga @KateOatesYoga]

H A P P Y F A C E S! 😁🌟
This is the look of JOY from our gorgeous group of yogis on their 4th and final day of retreating and releasing and relaxing and “aaaahhhhhh”-ing on a big scale,… https://t.co/O9JFhGN8rI

[Kate Oates Yoga @KateOatesYoga]

Could you help us spread some Sunday love? 💖
.
Next weekend is our Rocket-Yoga collaboration in Nottingham and we’re looking for some more troops to join us (in a big beautiful dance… https://t.co/XBcymwt3uz

[Kate Oates Yoga @KateOatesYoga]

Wellness Wednesday 🥰💖🙌🏼
My September Weekend Retreat is approaching its early-bird deadline. Wanna join us for a long weekend of fresh air, countryside calm and an abundance of… https://t.co/s3Up7TU1Vb

[Kate Oates Yoga @KateOatesYoga]

Well this was niiiiice! ☀️🌴💙
Too glorious not to, and too hot to go hard, so a beaut floor-dominant practise it was and it was bloody wonderful 💫
.
Alfresco yoga is the best 🌈
.
I always… https://t.co/V7jtn0nf8X

[Kate Oates Yoga @KateOatesYoga]

Foot-planting-selfie 🤩💖👣 Still grinning about my next workshop! It’ll be my first proper midlands event 🧘‍♀️🧘‍♂️ Collaborating with Coco Yoga is ACE and we can’t wait to get into the… https://t.co/D3CwsC5lGE

[Kate Oates Yoga @KateOatesYoga]

Rocket comes to Nottingham! 🚀
I’m thrilled, excited and grinning to announce my next workshop, in collaboration with the fantastic @cocoflowyoga duo and can’t wait to get our groove on in… https://t.co/Q9dMOhL4xy

[Kate Oates Yoga @KateOatesYoga]

Crow Joy // 💪🏽🤩🙏🏼
Last night was a first in my teaching time. 3rd week into yoga with a football team, for most of them their 3rd class ever. I offered them crow (because men have more… https://t.co/OvklueJIeO

[Kate Oates Yoga @KateOatesYoga]

FACES OF JOY ! 🤩💛🙏🏼
In summary, today’s workshop was a h o o o o t 👍🏼
.
A fab bunch of friendly, enthusiastic yogis and teachers 💫 2 hours of juicy, challenging, fun, playful, new, old,… https://t.co/XnJAqCejJ0

[Kate Oates Yoga @KateOatesYoga]

Tomorrow we R O C K E T** 🚀
**Funky pose not mandatory! Plenty of accessible and completely acceptable poses to get you moving, breathing and smiling 🙌🏼 (honestly, the majority of yogis… https://t.co/blg92B5yzF

[Kate Oates Yoga @KateOatesYoga]

✨WELLNESS WEEKEND✨
24-27th January 2019
.
Still available:
🛌🛌Twin room (pictured)
🛌🛌Bunk room (pictured)
🛌Single room
.
🌳🌿The Woodland Cabin, in the huge Woodland Garden, awaits our… https://t.co/0Q6yaZvbZw

[Kate Oates Yoga @KateOatesYoga]

#NewProfilePic

[Kate Oates Yoga @KateOatesYoga]

🎄 *NEW* Rocket workshop in Sheffield (Feb) + Wales Weekend Yoga Retreats (Jan & Sept). Perfect Christmas gift fodder, right? For you or a loved one 💝
Once you’re booked, your wellness-kick for 2019 is S O R T E D = you can get back to scoffing all the pies 🙌🏼 #justsaying #yoga

[Kate Oates Yoga @KateOatesYoga]

8-angle pose for 8th December🎄🌴 aaaannnnd a shout-out for my next R O C K E T W O R K S H O P! 🙌🏼🚀 Happening in 9 weeks time, on **Saturday 9th February** in Sheffield at the gorgeous… https://t.co/VCvHazuI5W

[Kate Oates Yoga @KateOatesYoga]

It’s a Christmas Angel! 😇🌈😆 #FestiveFan #PlayroomYoga

[Kate Oates Yoga @KateOatesYoga]

Oh Christmas tree, Oh Christmas tree... 🎄 #TooEasy #Christmaaaassss #TreePose #FifthDecember #Asana #MoveIt #YogaLover #YogaNeeder #YogaAdvocate #YogaPlay #Balance #Breathe #Be… https://t.co/aIwPLv3RlW

[Kate Oates Yoga @KateOatesYoga]

Post-run festive flow YO 💪🏼🎄🏃‍♀️🤸🏼‍♀️ Even in December. Raining. Twisting, inversions, backbends and breathing ~ WOOOOOOO 🌈 #PostRunYoga #YogaFlow #AlfrescoYoga #OutdoorYoga #GardenYoga #RunRunYoga

[Kate Oates Yoga @KateOatesYoga]

Retreats & Workshops | Kate Oates Yoga ~ have a peek! Early bird pricing still available on end-Jan UK getaway 🍂✨ #Yoga #YogaRetreat #YouTime https://t.co/2WqU4IWi7A