On signale la présence inquiétante des troupes étrangères à l'Est de la #RDC. Le peuple congolais a le droit de savoir si elles y sont pour quoi faire, dans quel cadre et sur quelle base juridique.
Wondering if it's safe to cycling during your pregnancy?
In the latest episode of #TimeInTheSaddle, @RyanOConnorZA talks to personal trainer and cycling coach, @KateSlegrova about the benefits and risks of riding while expecting.
Listen here. 🚴🏽♀️ https://t.co/fDvOm558I4
#Squats & #Burpees may be the WORST, but they are awesome for #cyclists that are looking to build strength. Discover other exercises that will make you stronger on the #bike: https://t.co/O8NEE4y3fN