kate statham

[kate statham @Kate_SPhysio]

Absolutely buzzing after a morning in biomechanic geeks heaven with @sportstechlab Can’t wait to go back for an Aerobar fitting #bikefit #sportstechlab… https://t.co/lIoWlqyjG6

[kate statham @Kate_SPhysio]

@Emmajsalt @Trigracie17 @RJDowell @EricBandoo1 Upping the ante with homemade! I think some Christmas tunes and mince pies will be just what we need tomorrow 🤗

[Grace Smith @Trigracie17]

Refuelling this morning after a #cycletowork for me and HITT for @Kate_SPhysio. At least we shared the cookie! #AHPsActive #WeActiveChallenge #giantmug #tea #physio #active 💪☕️🍪

[kate statham @Kate_SPhysio]

Tonight’s trot #WeActiveChallenge #AHPsActive

[Jon Owen @anotherJon]

If your GP offered you a treatment that has been proven to:
- reduce your risk of heart disease by 46%;
- halve your chances of dying from heart disease;
- reduce cancer incidence by 45% and cancer mortality by 40%..
..you'd jump at it, right?

It exists. It's cycling to work.

[kate statham @Kate_SPhysio]

Here we go again! #WeActiveChallenge #AHPsActive

[kate statham @Kate_SPhysio]

Needed a stretch out after yesterday, but then ruined it with a 300m kicking drill at swimming 🤦‍♀️ #AHPsActive #WeActiveChallenge

[kate statham @Kate_SPhysio]

Racked up the steps with a bike-run-bike and 20km walk yesterday! Enjoyed finishing the day with a good pub dinner! #AHPsActive #WeActiveChallenge @KingsburyH2O #cannockchase

[kate statham @Kate_SPhysio]

@Trigracie17 I think he’d decided on an 80’s themed fancy dress bike ride...

[kate statham @Kate_SPhysio]

Dragged the old man out for a ‘leisurely’ bike ride this evening. I couldn’t bare including his skinny legs and bumbag in the photo 🙈 #WeActiveChallenge #AHPsActive #hesnotwithme #mushroomhead

[kate statham @Kate_SPhysio]

Multi-tasking some shoulder rehab with homework 📚 #AHPsActive #WeActiveChallenge

[kate statham @Kate_SPhysio]

Re-fuelling after this mornings gym session. #jellylegs #AHPsActive #WeActiveChallenge

[kate statham @Kate_SPhysio]

Thirsty work from tonight’s 8k run #WeActiveChallenge #AHPsActive

[kate statham @Kate_SPhysio]

Perhaps the most fun “exercising” for a while #AHPsActive #WeActiveChallenge @Trigracie17 @FredMainwaring

[kate statham @Kate_SPhysio]

The wet wash over the weekend wasn’t going to stop us getting out #AHPsActive #WeActiveChallenge

[kate statham @Kate_SPhysio]

A different type of lunging this evening...#WeActiveChallenge #AHPsActive

[kate statham @Kate_SPhysio]

Bottoms up, it’s Friday!! Views on my run this morning #AHPsActive #WeActiveChallenge

[kate statham @Kate_SPhysio]

Early morning S+C sesssion before an 8-7 shift #embracetheburn #WeActiveChallenge #AHPsActive

[kate statham @Kate_SPhysio]

Brick session tonight with quick cycle followed by jelly leg hill sprints 😵 #WeActiveChallenge #AHPsActive

[Jessica @jessiejaneOT]

An active team meeting for the Physio team @UHDBTrust Burton site who gained some experiential learning of the yoga sessions available for patients #AHPsActive #WeActiveChallenge #bhphysio