Kate Kolskog

Kate Kolskog is a Registered Psychologist, and a Clinical Marriage and Family therapist. Please visit her website to find out the details of her practice.

[Kate Kolskog @Katekolskog]

Supporting Wellness offers a new platform to mental health. Excited to announce sound & frequency healing, spinal energetics, individual yoga & small group classes, massage, equiscope facial, red light and infrared sauna. Mental health comes in many forms.Join one of our classes.

[Kate Kolskog @Katekolskog]

Trauma, stress, anxiety, and depression can get stored in the body. The body needs to release at a cellular level. Spinal Energetics is a way to help the body remove blockages. I am one of a few Canadians who are trained in this new modality. Book today https://t.co/XXAvpoUH7X

[Kate Kolskog @Katekolskog]

Supporting Wellness now has wellness centre. Join us and try our infrared sauna, red light therapy, individual and small group yoga, sound healing, and now spinal energetics. Therapy comes in many forms. Mind, Body & Spirit are important too! Book today! https://t.co/XXAvpoUH7X

[Kate Kolskog @Katekolskog]

Sign the petition calling on Calgary Council to Bring Back Canada Day Fireworks: https://t.co/gn88Vn9u1l via @CommonSenseYYC

[Kate Kolskog @Katekolskog]

Rise & shine! Each morning is a new opportunity to make something amazing happen. Be enthusiastic! #StartTheDayWithEnthusiasm

[Kate Kolskog @Katekolskog]

Breathing is the unsung hero of our wellbeing, often taken for granted yet holding immense power to restore our mental health. In today's fast-paced world, it's easy to let our thoughts spiral out of control, feeling overwhelmed and stressed. https://t.co/XXAvpoUH7X

[Kate Kolskog @Katekolskog]

International Day of Happiness!

[Kate Kolskog @Katekolskog]

On this International Happiness Day, take a moment to appreciate the little things that bring you joy. Whether it’s a warm cup of coffee, an afternoon spent with friends and family, or simply being mindful and full of gratitude in each moment - fill your life with happiness!

[Kate Kolskog @Katekolskog]

Today Remember...you are a beacon of light to yourself and others. Shine brightly knowing the impact of your light and your energy. You are so important!

[Kate Kolskog @Katekolskog]

Try incorporating yoga into your mental health selfcare practices for a slower and more effective way to spark stillness https://t.co/AySRNDlCq7 Supporting Wellness we are now offering meditation, sound healing, and small-size yoga to help quiet your mind. https://t.co/XXAvpoUH7X

[Kate Kolskog @Katekolskog]

By cultivating inner peace we can take back control of our lives and create a sense of purpose. Let's take the time today to nurture inner peace in order to live an authentic life full of joy, love and contentment 🧘‍♂️💖

[Kate Kolskog @Katekolskog]

Setting a positive mindset leads to success! Be clear about your intentions!

[Kate Kolskog @Katekolskog]

Life can be stressful which can lead to feeling anxious. There is a difference between the two. If you need support go to https://t.co/XXAvpoUH7X Therapy can help to relieve life stressors.

[Kate Kolskog @Katekolskog]

Supporting Wellness Psychological & Family Services is now offering Mindfulness Movement Yoga!
Starting April 13, 2024 6:45 - 7:45pm. Go to https://t.co/XXAvpoUH7X to register. Space is Limited

[Kate Kolskog @Katekolskog]

Happy Friday...You Are Beautiful!

[Kate Kolskog @Katekolskog]

https://t.co/hYXLJru9E2

[Kate Kolskog @Katekolskog]

Happy World Music Therapy Day! Therapy Comes in many forms!

[Kate Kolskog @Katekolskog]

Supporting Wellness has expanded its services. We know that healing comes in many forms. Equiscope Massage Therapy is amazing. You get to enjoy a massage session with a unique and revolutionary treatment. Go to https://t.co/XXAvpoUH7X

[Kate Kolskog @Katekolskog]

Supporting Wellness Psychological & Family Services is pleased to announce the equiscope massage and energy facials. This revolutionary technology is amazing for pain, inflammation, headaches, sleep, aging, and removing fine lines & wrinkles. https://t.co/XXAvpoUH7X