If youโre looking for a new way to connect with God during the advent season, check out the Hallow app and join the #Pray25 challenge! If you want a 30 day free trial click the link in my bio! #Pray25#ad#Hallowapp#Advent
Hey can you guys send me some pics of us in Brazil?! Iโm having a hard time finding good ones! Those shows were SO amazing. Loudest crowd I have ever heard ๐คฏ
And on the other side of the coin, if you have things you WANT to be doing but you just canโt seem to get yourself to do them, dig deep and ask why. Maybe grab your journal and write on it for a bit. I bet the answer is there, if you dig a bit! ๐
Things like spending time with my husband, friends, God and family come easily to me. But other things like reading great books, taking time to journal, and going on long reflection walks takes more self knowledge to know that Iโm WORTH that alone time to reflect and process.
Lately Iโve also been trying to take the pressure off of myself with the constant self-guilt tripping. Iโm trying to truly craft a life that I love by asking, what are the activities that bring me joy and peace?
I really encourage you guys, if you have habits/ behaviors that you donโt like that you do, ask yourself where they are stemming from. Whatโs the root belief? Whatโs the thought that comes before? Awareness is a HUGE step forward in healing.
@lisasavalanche I missed you guys too!! I really needed to step away though and I hope you understand. Twitter was a really negative place every time I logged on and I needed a break. Iโm glad to be back and love you guys a lot!! ๐๐
Itโs not a cure-all but itโs progress. And mental health/ well being is all about progress over perfection. Just small steps in the right direction! That gives me hope.
Iโve been struggling a lot with my mental health the last few weeks, but Iโm starting to see a light breaking through the clouds. Whatโs truly important is standing out in my mind; love of God, connection with family and friends, a purposeful career, self-love. ๐