Katy Sollenberger

College student who is open to new ideas and experiences. Appreciates art, beauty and adventure.

[Mayo Clinic @MayoClinic]

#Walking 30-60 mins a day greatly reduces your risk of heart disease, cancer, stroke, diabetes.

[Fitness Life @FitnessBestLife]

Unlike most things, fitness can't be bought. You can't purchase the body you weren't willing to work for. Doesn't work that way.

[Katy Sollenberger @Kati3488]

📷 https://t.co/zYRbDV5Zhq

[Katy Sollenberger @Kati3488]

📷 pumpupapp: A killer no-equipment leg and butt workout 3 moves, 3 sets, 10 repetitions each High knee... https://t.co/0MlS21WG6A

[Katy Sollenberger @Kati3488]

📷 https://t.co/TR6PfqKbjT

[Katy Sollenberger @Kati3488]

📷 https://t.co/YpJ9y8stXF

[Katy Sollenberger @Kati3488]

📷 https://t.co/8M0k7HkelQ

[Katy Sollenberger @Kati3488]

📷 fitness-fits-me: Brunch😍 also had 4 pieces of whole wheat toast with the guac and some of my moms... https://t.co/1LnRbQvdN8

[Katy Sollenberger @Kati3488]

📷 https://t.co/Z7IoQSWnwP

[Katy Sollenberger @Kati3488]

📷 https://t.co/wUay1T03RV

[Katy Sollenberger @Kati3488]

📷 https://t.co/XXcQa7i7Px

[Katy Sollenberger @Kati3488]

📷 https://t.co/oSpEO2zMzI

[Katy Sollenberger @Kati3488]

“Our greatest battles are that with our own minds” - Jameson Frank https://t.co/bRhqDBOtxp

[Katy Sollenberger @Kati3488]

📷 sassyyogi: You can be the kindest, most loving person. You can act with the most honest and clearest... https://t.co/QK0wM8m7hf

[Katy Sollenberger @Kati3488]

📷 vegan-yums: Mediterranean baked sweet potato / Recipe https://t.co/fUx2X3FnNa

[Katy Sollenberger @Kati3488]

“Be an 80/20 eater - Make 80 percent of the food you eat healthy and take 20 percent of your daily...” https://t.co/Kbu3fZFxWE

[Katy Sollenberger @Kati3488]

“Weigh yourself but also take your measurements. Sometimes your scale won’t budge but your waistline...” https://t.co/T4KwzFxPP6

[Katy Sollenberger @Kati3488]

📷 littlevegannicole2: SMOOTHIE BOWL🔥🔥 in in love with smoothie bowls right now you have no idea hahah I... https://t.co/Iwy9elBraa

[Katy Sollenberger @Kati3488]

📷 https://t.co/8q8AGWUkvu