Katie Hutton Counselling

Therapeutic Counsellor on 07456677307. I work in a non judgmental, confidential way and aim to help you feel accepted, heard and understood.

[Katie Hutton Counselling @KatieHuttonCou1]

One step at a time can be enough when things feel overwhelming 💛

Beautifully portrayed by @charliemackesy #firstdayofschool #onestepatatime

[Katie Hutton Counselling @KatieHuttonCou1]

Self compassion takes many forms and allows us to thrive and grow 🌱 #drkristenneff #tender #fierce #selfcompassion

[Katie Hutton Counselling @KatieHuttonCou1]

The importance of listening to your own needs and knowing that’s ok and they’re valid ✅ #yourneedsmatter #brave #valid

[Katie Hutton Counselling @KatieHuttonCou1]

Self-care: do what you need to do for you and know that that’s ok #yourneedsmatter #selfcare

[Katie Hutton Counselling @KatieHuttonCou1]

#MondayMotivation

[Action for Happiness @actionhappiness]

What’s broken can be mended. And no matter how dark it gets, the sun is going to rise again 🌤

Image: @brightvibes_com

[Katie Hutton Counselling @KatieHuttonCou1]

2020 was a very challenging year full of adjustment and loss for many of us. Here’s to 2021 and better things ahead, wishing you health and happiness for this New Year 💛 #HappyNewYear2021

[Katie Hutton Counselling @KatieHuttonCou1]

It’s a very difficult time of year for some.
If anyone needs any extra emotional support over the coming days here are some contacts, look after yourself and each other when you’re able to. Best wishes, Katie.

[Katie Hutton Counselling @KatieHuttonCou1]

This time of year can provoke so many mixed emotions in so many. If you’re able to be, please be kind #kindnessmatters #itsoknotobeok #love

[Katie Hutton Counselling @KatieHuttonCou1]

It’s World Kindness Day, a bit of kindness goes a long way everyday, both to others and to yourself 💛 #kindnessmatters #WorldKindnessDay

[The Green Oak CIC @TheGreenOakCIC]

It's Green Oak's 8th Birthday today.

Heartfelt thanks to everyone who has supported us.

Huge thanks to the amazing Counsellors past and present @naughtymutt @KatieHuttonCou1 @AspenCounsellor @NVCounsellor

#Shrewsbury #Shropshire #MentalHealth #community

[Katie Hutton Counselling @KatieHuttonCou1]

Counselling can help you to offload and also put new awareness and boundaries in place 💛 #counselling #boundaries #selfawareness #selfcare

[Katie Hutton Counselling @KatieHuttonCou1]

💙 Passion, compassion, humour and style 💙
#MayaAngelou #Thrive #counselling

[Katie Hutton Counselling @KatieHuttonCou1]

@ShropGirlFriday @DarrenGate @harrypetsanis @HenryMaybury @quatt_hall @LadyPrinting @Copyshopgirls @tillyteadance @Mike_Beeston @sussexmouette @serenitiespath @SB_onlinecards @ShrewsRaven @TSCarpetClean @ejc_the @melaniesmith013 @nikkiayton Thanks Debbie @ShropGirlFriday hope you have a good one and a great weekend 😎

[Girl Friday Web Design & SEO @ShropGirlFriday]

#Friyay 😊 @DarrenGate @harrypetsanis @HenryMaybury @quatt_hall @KatieHuttonCou1 @LadyPrinting @Copyshopgirls @tillyteadance @Mike_Beeston @sussexmouette @serenitiespath @SB_onlinecards @ShrewsRaven @TSCarpetClean @ejc_the @melaniesmith013 🙌 @nikkiayton 🥂 #Thanks

[Action for Happiness @actionhappiness]

Four things to do every day to stay well during these challenging times:
🏃‍♀️ Move (physical activity)
🍏 Nourish (healthy meals)
👨‍👩‍👧‍👧 Connect (social support)
🧘‍♀️ Be (stress reduction)
https://t.co/8b3WTSh5Sq

[Rob Galloway @DrRobgalloway]

A plea to patients. Please come to A&E if you need us. Still call for help when you have symptoms like chest pain.

We are set up to treat covoid & non covid patients in dedicated areas.

As many may die from delays to get help as from covid.

Please retweet so everyone knows

[Katie Hutton Counselling @KatieHuttonCou1]

Embracing an ‘ordinary life’ #beautiful #amazing #ordinary #exhale 💛

[Katie Hutton Counselling @KatieHuttonCou1]

💛 Try to keep the dialogue going with any young people around you. Don’t let them hold their fears to themselves if you think you can help them by sharing them together instead 💛 #share #help #itsoknottobeok #keeptalking

[Action for Happiness @actionhappiness]

Trust in the potential for new beginnings. Things are difficult right now but tomorrow is a new day 🌈

Image: @nikkimiles_

[Mind @MindCharity]

Lots of us are worried about the coronavirus and struggling to cope with the changes in our lives, including young people. We've made a page of information and advice especially for them > https://t.co/W9Fsm99LLo