Miss K Mather

Teacher of PE

[Westfields FC @Westfieldsfc1]

𝐌𝐀𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐌𝐀𝐓𝐂𝐇 | 𝐂𝐇𝐑𝐈𝐒 𝐆𝐑𝐄𝐆𝐀𝐍

A strong and committed performance from Chris Gregan in our FA Vase tie against Desborough Town, putting in a shift from start to finish and earning himself today’s Man of the Match award.

👏 Well deserved, Chris!

PLAYER SPONSORS: DRM Bus & Axiski

#FieldsTogether🟣🔵

[Action for Happiness @actionhappiness]

Every day may not be good, but there is something good in every day

Image: https://t.co/90dFLINpa8

[Action for Happiness @actionhappiness]

Meaningful May - Day 10: Be grateful for the little things, even in difficult times https://t.co/QObG6cjVZu #MeaningfulMay

[Action for Happiness @actionhappiness]

When things feel overwhelming… slow down and just breathe

Image: @Headspace

[Action for Happiness @actionhappiness]

We can't control what happens, but we can choose our response. Join us for Meaningful May and focus on the things that matter
https://t.co/QObG6cjVZu #MeaningfulMay

[Action for Happiness @actionhappiness]

Happiness is not in having more. It is in noticing more

Image: https://t.co/PRi4KfvTpP

[Wake Up Wednesday @wake_up_weds]

🔍Search engines can be handy, but they can also expose children to harmful or misleading content. 🚫 Our latest #WakeUpWednesday guide shares quick tips to help keep young users safe

Download here >> https://t.co/SBdothL6ZD
Listen here >> https://t.co/dvYMLNOPpD

[Wake Up Wednesday @wake_up_weds]

Scroll responsibly 📲💬 Instagram is evolving fast – and so are its risks. Our latest #WakeUpWednesday guide covers the online safety concerns of this social media giant.

Download here >> https://t.co/mbaLOgvXO4
Listen here >> https://t.co/hC4gUThAb3

[Action for Happiness @actionhappiness]

Being kind is the easiest way to make yourself and others feel better

Image: @Headspace

[Women in Sport @Womeninsport_uk]

We've been shortlisted at the Women's Football Awards⚽

Our #LetHerDream campaign, which has tracked girls' dream rates in sport over the past five years, has been shortlisted for Marketing Campaign of the Year🎉

Can you support our charity? Vote here: https://t.co/HVofT7RXgV

[Action for Happiness @actionhappiness]

5 principles for happier sleep:
🛌 Take good sleep seriously
✅ Prioritise sleep in your choices
⏰ Find your own ‘sleep window’
👍 Trust sleep as a natural process
📴 Avoid undermining your sleep
#WorldSleepDay

[Action for Happiness @actionhappiness]

Learn 10 science-backed ways to feel happier with this free program that takes just a few minutes each day https://t.co/fraldmE1y9

[Women in Sport @Womeninsport_uk]

Sport gives girls and women resilience, courage, self-belief and a sense of belonging.

But for too long, they have been forced on to the sidelines; told it matters more what they look like than whether they can kick a ball.

We need your help: https://t.co/6TmNRTlzOb

[Women in Sport @Womeninsport_uk]

During their teenage years, girls reach a crossroads with sport.

They have two paths: stay engaged or drop out, possibly forever.

Big Sister aims to combat this through free/discounted gym membership and girls-only sessions.

Support our work: https://t.co/6TmNRTlzOb

[Women in Sport @Womeninsport_uk]

The visibility of female Olympians has inspired boys to support the women and girls in their lives more, with 75% of boys saying women’s and men’s sport should be supported equally.

Read more: https://t.co/sYqnOp0LkY

[Women in Sport @Womeninsport_uk]

Our latest research shows...

What else did we learn? Girls told us...
💥 81% said it showed women’s sport is as exciting as men’s
☯ 73% said the Olympics made them feel like women’s sport is equally as important as men’s sport

Read more: https://t.co/sYqnOp0LkY

[Action for Happiness @actionhappiness]

We may not be able to change the whole world, but our small acts of kindness still make a big difference 💕

You can help spread some joy by using and sharing the December Kindness calendar https://t.co/kD5nLQS9DK #DoGoodDecember

[Women in Sport @Womeninsport_uk]

This clip of BBC Presenter Naga Munchetty perfectly captures how limiting and restrictive it can feel to exercise outdoors in the winter months.

Women and girls deserve to be active outdoors, in public, without fearing for their safety.

[Women in Sport @Womeninsport_uk]

Research has found there is "strong and consistent" evidence that exercise can have a positive effect on children's mental health conditions.

As the Gov. conducts its curriculum review, we must emphasise the role school sport can have in supporting young people's mental health.

[Miss Thomas @MissEThomas_11]

Pure happiness⚽️🤍