Katie

sw - 217 lbs
cw - 140 lbs
gw - 130 lbs

[Katie @Katielpm]

The last 10 lbs are so hard to lose, WHYYYY??

[Katie @Katielpm]

Updated October plan cause I BINGED today 🤦🏻‍♀️

Rules :
30 minutes of movement daily
24 hour fasts minimum + omad
1,250 calories MAX
no weighing in until Halloween
fast wed + sat
#edtwt

[Katie @Katielpm]

@effferm0re Omg me pleaseee

[Katie @Katielpm]

Way to start a new month, I just binged so hard fmllllllll

[Katie @Katielpm]

october 1st 🍂

weight - 140.4 lbs
calories - 480

#edtwt

[Katie @Katielpm]

Start of start of September vs the end

143 lbs to 139 🥲 my goal weight for October is 134 lbs !! #edtwt

[Katie @Katielpm]

Getting thin is addicting, I need to see my bonessss #edtwt

[Katie @Katielpm]

Can I be my gw already

[Katie @Katielpm]

Day 2 of Angel diet, yesterday I had an iced coffee (155 cal) and today I was allowed 400 calories but I fasted instead !!
#edtwt

[Katie @Katielpm]

@miasomina I literally have been binging for 6 days straight so I need answers too😭 definitely not weighing in for awhile

[Katie @Katielpm]

October weight loss plan 🍂

goal : weigh 130 lbs

Rules !!
- weigh in only on Monday’s
- max 1,150 calories (omad)
- only eat clean food
- 24 hour fasts twice a week
- no binging (3 day fast + 10k steps)
- 45 minute workout daily
- 3 Liters of water daily
#edtwtㅤ

[Katie @Katielpm]

I’ve been BINGE eating for 5 days straight, my last weigh in was 142 lbs so I think I may fast the rest of September

[Katie @Katielpm]

I need to lose 8 lbs by the end of the month, tips??
#edtwt

[Katie @Katielpm]

Holy shit I did it

[Katie @Katielpm]

@dovesspo Meee

[Katie @Katielpm]

@ch3rryreps Who wants to be my wl partner!? I’m 22, i started at 217 and now I’m 140 and my gw is 130!!

[Katie @Katielpm]

217 lbs > 141 lbs
#edtwt

[Katie @Katielpm]

official 72 lbs down, I’m changing my goal weight to 125 by the end of the year !!
#edtwt

[Katie @Katielpm]

A little before and after of my 75 lb weight loss, just 15 more pounds until I reach my ugw !!
#edtwt