stop sending long paragraphs & messages explaining how you feel, just don't say anything. I've learned that it doesn't matter what you say, if they don't care they just don't. And nothing you say will change that. Keep your guard up. Don't waste your time and energy.
i'm sorry to disappoint you, but you can't find healing from people who hurt you. you can't find healing when you keep staying in their presence.
healing requires disconnection from the people who caused you pain. +