kayy lauds

fluent in sarcasm | awkward |video games | h03b4g | I’m a work in progress

[kayy lauds @Kaylaudia]

👌

[kayy lauds @Kaylaudia]

@Camzane @LongLiveGrover @TekkyyMartinez Slaylaudia… ready for duty

[Dr. Nicole LePera @Theholisticpsyc]

Waiting for someone to pick or choose you is just a reflection of how you don't yet recognize your value.

[kayy lauds @Kaylaudia]

@gujfrtt42518 @Camzane No it fucking doesn’t. Gaming isnt a men’s space… how in the actual fuck do you justify what was said in that video.

[Why you should have a cat @ShouldHaveCat]

how I'd sleep if someone else paid my rent and fed me

[Jordan Syatt @SyattFitness]

This is going to piss a lot of people off but it’s the truth…

A huge percentage of the nutrition advice you see from coaches (and even nutritionists) on social media, comes from people who are suffering from severe eating disorders.

All of the fear mongering around foods you should “never eat,” and much of the scare tactics around how bad/dangerous/fattening various foods are, stems from their disordered relationship with food that they are projecting onto you.

Eating disorders are incredibly scary and not to be made fun of or taken lightly.

Which is why I think it’s important to bring this up.

Many of the people who become professionals in nutrition, often struggle with their own internal demons related to food. Which is one of the reasons they pursue that field to begin with.

No, I’m not saying “all nutritionists” or “all dietitians” or “all nutrition coaches.”

But I am saying, “many of them.”

And an easy way to tell is by who is scaring the shit out of you for eating certain foods.

Food fear is not a healthy behavior. In fact, it’s a disordered eating behavior in and of itself.

So.

Keep that in mind the next time you see someone (even with credentials) trying to scare you away from eating a certain food without any other context.

[kayy lauds @Kaylaudia]

@GiaMMacool @trvsrdrgz2 So if a woman doesn’t want to have sex she should force her self to have it because her husband has ‘needs’?

[jay ✰ @jayythewave]

ppl on social media that don’t post anything

[Jordan Syatt @SyattFitness]

Someone just asked me:

"Is losing the last 10 pounds overrated?"

Here's my response ---->

[kayy lauds @Kaylaudia]

@CruXayy12 That’s crazy there’s people trying to rent basement apartment for that price here 🤦‍♀️

[kayy lauds @Kaylaudia]

$800 for a room and I can’t eat meat… well shit

[Dr. Nicole LePera @Theholisticpsyc]

Commitment is action, not words.

[Dr. Nicole LePera @Theholisticpsyc]

You raised yourself.

You were alone to fix your problems, had adult responsibilities since you can remember, and felt pressure to keep it all together.

Signs You Grew Up As The Glass Child:

[kayy lauds @Kaylaudia]

@DefNotAlan Thanks Alan!!

[kayy lauds @Kaylaudia]

3 gold stars for the moral support 🙌

[kayy lauds @Kaylaudia]

Fav if forever and always the Moral Support...

[[🔴LIVE] Camzane @Camzane]

Moral Support

[kayy lauds @Kaylaudia]

4 years married and a lifetime to go. 4 years of love, laughter, ups, downs and all the adventures. I wouldn’t want to do life with anyone else. Love you @Camzane . This is what I came home to 😭

[kayy lauds @Kaylaudia]

@harsloot We were just there for the night

[kayy lauds @Kaylaudia]

Shake shack or Portillo’s?

[kayy lauds @Kaylaudia]

@LongLiveGrover happy birthday!!🎉