Nkatha

Living one day at a time

[Mary Kathomi @MaryK2022]

Hi I'm lynet from Komarock I lost my kids date 13 may 2026 please 🙏 who ever see them please call me on these number 0726096432 name ,precious and Zennel

[xo muthoni🌸 @Miss_muthoni21]

@Confucius_C Picha ya nanny imepatikana.RT widely please 🙏

[WTF @mrwtffacts]

In 1998, a 13-year-old girl was abducted and raped at knifepoint in Alicante, Spain. The rapist, 63-year old Antonio Cosme, was sentenced to 9 years in jail.

7 years later, in 2005, the victim's mother, María del Carmen García, was waiting at a bus stop when she saw a man approaching.

"How's your daughter doing?" the man asked with a smirk on his face.

It was her daughter's rapist.

Antonio was out on day release.

Enraged by what had just happened, Maria ran to the nearest store, purchased 1.5 litres of gasoline, and walked into the bar that Antonio had just entered.

She doused him head-to-toe with gasoline, lit him up, and stood back and calmly watched as her daughter's rapist burned alive in front of her eyes.

Maria was sentenced to 9.5 years in jail for her act of revenge, but was released in 2018 after serving 5.5 years.

Today, she lives freely in Spain after being reunited with her daughter.

[T. @__T_touch]

🤞🏿🤞🏿

[Dr. Glenn Patrick Doyle @DrDoyleSays]

Telling a survivor of complex trauma to "just let the past go" is like telling someone lost in a labyrinth to "just find your way out."

We're f*ckin' trying.

[Nkatha @Kayvie]

@NoContextHumans You are enough

[Nkatha @Kayvie]

@KenyaPower_Care My Issue has been isolated as an urgent one please assist it has been two days. Reference number 10128208

[Dr. Nicole LePera @Theholisticpsyc]

The best relationships are with people you don’t need to please. People who accept you without judgment. Who remind you of the person you’re becoming, not who you were.

[Elvis @Elvis_Localman]

Hello @KUCCPS_Official.

My name is Localman,

I am writing to enquire why your KMTC application is only targeting prospective students who completed their KCSE in 2013 onwards.

I find this discriminatory and that the right of education to all being infringed.

We have people who cleared their KCSE in 2000s but because of unavoidable circumstances like school fees, family issues et al they couldn’t manage to enrol for the KMTC programs they are passionate about. Why not give them an equal opportunity for a fair ground play?

Kind regards.

Localman.

[Dr. Nicole LePera @Theholisticpsyc]

The black sheep is usually the cycle breaker.

They're independent, and have the courage to heal themselves. Because they're witnessed dysfunction or toxic behavior since childhood, they know that it ends with them.

The black sheep changes the future.

[Dr. Nicole LePera @Theholisticpsyc]

Everyone has a past. You are not your past. Or your survival mode choices. Your future self is one choice away. Keep moving forward. Keep telling the truth. Keep forgiving yourself. Keep making choices grounded in your values.

The past is meaningless.

[Dr. Glenn Patrick Doyle @DrDoyleSays]

Trauma literally, physically f*cks w/ the parts of our brain that handle judgment, decisions, & memory (the prefrontal cortex & hippocampus, for those keeping score).

Expecting an injured brain to function like an uninjured one is like trying to run a marathon on a broken leg.

[EDGAR 🇰🇪 @edgarwabwire_]

Family meetings are the worst to attend when you are unmarried and/or unemployed.

[Ben Meer @SystemSunday]

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[Ben Meer @SystemSunday]

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[Pamoja Road Safety ⛑️ @CFCJoes]

Raila is the President that every Kenyan household wants. If it was Baba that was announced the winner, the sadness that you see in every corner of the country wouldn't be there.

[Carol Radull @CarolRadull]

Authorities refusing to comment. All the family want is #JusticeForOkinda