KazJ Fit

Fun, Friendly and Funky Fitness classes in the Plymouth area. All abilities catered for. Dance, Toning, Chair based and Circuits.

[KazJ Fit @KazJFit]

@tivolihotels please help! My nephew left his teddy at Tivoli Alvor this morning. He’s devastated. Please help!

[KazJ Fit @KazJFit]

#ExeterSportsFest information table!

[KazJ Fit @KazJFit]

All ready for #ExeterSportsFest today! Dance, chair based exercise and circuits!

[KazJ Fit @KazJFit]

Looking forward to working on that summer body tonight!

FULL BODY FIT (dance, aerobics and toning)
LIPSON COMMUNITY SPORTS CENTRE
(Lipson Academy)
5:15pm-6pm
£3.50 each

[KazJ Fit @KazJFit]

Today at Harewood House, Plympton (opposite the library):

10am-10:45am - Low Impact Keep Fit (Aerobics/Dance)
10:45am-11:45am - Functional Fitness (Seated/Standing circuit)

Accessible site with free parking. Buses nearby and a community run coffee shop on site!

[KazJ Fit @KazJFit]

Harewood House, Plympton this morning...

10am-10:45am - Low Impact Keep Fit (Aerobics/Dance)
10:45am-11:45am - Functional Fitness (Seated/Standing circuit)

Improving balance, fitness and coordination. See you there! #Plympton #Plymouth #Balance #SWDANCING #PLdance #KazJFit

[KazJ Fit @KazJFit]

Ready to start the week right! See you there!

10am-10:45am Full Body Fit
10:45am-11:45am Functional Fitness

Harewood House, Plympton
#DontJustSit #KazJFit #MondayMotivation #Plympton #Plymouth #Health #Fitness

[KazJ Fit @KazJFit]

Here we go! It’s Monday!!! See you at Harewood House, Plympton from 10am.

10am-10:45am Full Body Fit
10:45am-11:45am Functional Fitness

#DontJustSit #KazJFit #MondayMotivation #Plympton #Plymouth #fitness #Health #GetFit

[KazJ Fit @KazJFit]

Harewood House, Plympton this morning for fun and fitness!

10am-10:45am Full Body Fit
10:45am-11:45am Functional Fitness

#DontJustSit #KazJFit #MondayMotivation #Plympton #Plymouth

[KazJ Fit @KazJFit]

Link to Facebook. If you’d like to leave a review please do! https://t.co/cqxx5yLt0P

[KazJ Fit @KazJFit]

Exciting times! Watch this space for a new evening class coming soon!

#DontJustSit #KazJFit #Plymouth #Health #Fitness

[KazJ Fit @KazJFit]

The snow has cleared in Plympton! See you at Harewood House from 10am!

10am-10:45am - Full Body Fit
10:45-11:45am - Functional Fitness

#DontJustSit #KazJFit #MondayMotivation #Plympton #Plymouth #Health #Fitness

[KazJ Fit @KazJFit]

This morning it’s Harewood House, Plympton.

10-10:45am Full Body Fit
Aerobics and dance with toning and flexibility. A full body workout at your pace.

10:45-11:45am Functional Fitness
Seated warm up and exercises to target balance, mobility and coordination.

[KazJ Fit @KazJFit]

A lovely morning at Harewood House with both familiar and new faces! Well done everyone! #KazJFit #DontJustSit #Plympton #Plymouth #Health #Fitness

[KazJ Fit @KazJFit]

Don’t forget we start at 10am this morning! Harewood House, Plympton

#DontJustSit #KazJFit #Plympton #Plymouth #MondayMotivation

[KazJ Fit @KazJFit]

Slight changes to our schedule at Harewood House. There will now be TWO sessions on Monday mornings:

10am - 10:45am - Full Body Fit. (Warm up, stretch/toning exercises)

10:45am - 11:45am - Functional Fitness (seated exercises and low circuits - with balance and coordination)

[KazJ Fit @KazJFit]

Good morning! Harewood House, Plympton this morning for:

9:15am Funky Fit
10am Full Body Fit
10:45am Functional Fit

We’ll be dancing, stretching and working our balance. See you there! #DontJustSit #KazJFit #Plympton #Plymouth

[KazJ Fit @KazJFit]

@AgeUKPlymouth https://t.co/Jyh6dMuZdd

[KazJ Fit @KazJFit]

Interesting article in “Mature Times”. Worth reading to understand the importance of balance.

Functional Fit (Harewood House Plympton - Monday 10:45) helps balance, coordination and mobility. #DontJustSit #KazJFit #Plymouth #Plympton #ActiveAgeing

https://t.co/iWLLP0AZB4

[KazJ Fit @KazJFit]

@plymBizWomen @plymlibraries @AOS_LSW @excaliberstella @ImprovingLivesP @geraghty_clare @PlymouthChaz @CarersMh https://t.co/Jyh6dMuZdd

[KazJ Fit @KazJFit]

Interesting article in “Mature Times”. Worth reading to understand the importance of balance.

Functional Fit (Harewood House Plympton - Monday 10:45) helps balance, coordination and mobility. #DontJustSit #KazJFit #Plymouth #Plympton #ActiveAgeing

https://t.co/iWLLP0AZB4

[KazJ Fit @KazJFit]

Interesting article in “Mature Times”. Worth reading to understand the importance of balance.

Functional Fit (Harewood House Plympton - Monday 10:45) helps balance, coordination and mobility. #DontJustSit #KazJFit #Plymouth #Plympton #ActiveAgeing

https://t.co/iWLLP0AZB4