@ACCESS_HP Agreed with Kamo, Journaling is a great tool to combat your anxiety. It's NB to note that Journaling should not be explored to initally fix, but rather to explore - the "fix" will come in time #YourMentalHealthMatters🌸
@ACCESS_HP How to approach conversations on Mental Health:
- have the conversation in when sober of mind and emotion (speaking when all parties are highly emotional can cause the talk to offramp negatively)
- understand what you need, and how you can be supported
- exercise patience; try
So....as the #Coronation of #KingCharles concludes, the stages increase #Stage5. How long is it a coincidence until the fact that it is planned is a real thing???
@Am_I_On Very very true. Opportunists will always be a part of the agenda. So far things seem quiet so hopefully we are moving well into the right direction🤞🏽
The difficulty that comes with #NationalShutdown in the SA context is that we often have hooligans turning what is meant to be an intentional, demonstrative march into a violent and unruly exercise moving away from the case in point. A March should not equate to Massacre 🌸
The babes is forgetting that she's in a relationship and allowing the cabin fever to get to her. She'd forgetting that none of this is real 🤦🏽♀️ #KhosiandYemi I'm bored like how Blue is now.
Shit Show = Mzansi.
It's actually the scariest thing to closely look at where we are now being conditioned to be thankful for services already pay for. The state of lawlessness is truly unprecedented #EskomCrisis#SouthAfricanCrisis
Keep moving towards the objects set when the journey started. Your matric certificate is ideal, but it's not the only way. Options include: learnerships, job showing, SETAs or taking an explorative gap year. Learn from experience
#matricresults2022#CareerGuidance#Psychology 🌸
A student patient's response to how she deals with failure. A positive & insightful way of approaching the ups and downs that life brings...no pressure, just a single focus on your own journey.
2023:To learn & do better.
Happy Monday and remember, #YourMentalHealthMatters🌸