Keep Fit Junkie

Keep Fit Junkie keeps the fitness community informed, connected and inspired! Welcoming all who train like they have no finish line #KeepFitJunkie

[Keep Fit Junkie @KeepFitJunkie]

The list of the best running shoes for winter miles is out. Have a read and let us know what pair is going on your shopping list? https://t.co/z8BwrwSUlv

[Keep Fit Junkie @KeepFitJunkie]

Do you need a #challenge this Tuesday? Check out this intense workout by @kaisafit. #KeepFitJunkie Here To Keep You Informed, Connected and Inspired.

[Keep Fit Junkie @KeepFitJunkie]

“Our greatest weakness lies in GIVING UP. The most certain way to SUCCEED is always to try just one more time.” - Thomas A. Edison #TryOneMoreTime #NeverGiveUp

[Keep Fit Junkie @KeepFitJunkie]

What more motivation do you need this Monday! Time to get in your zone 👊👊👊

[Keep Fit Junkie @KeepFitJunkie]

@SpartanRace @WarriorDash In light of this closure, do you think we are falling out of love with obstacle races? Please share your views... #obstaclerace #spartanrace

[Keep Fit Junkie @KeepFitJunkie]

Breaking news! We just heard that Warrior Dash after 10 years in operation is no longer in business. Even though this is sad news, do not worry, @SpartanRace will waive their registration fee if currently registered @WarriorDash racers would like to join one of their US events.

[Warrior Dash @WarriorDash]

Warrior Dash Nation, here's a special message directly from @SpartanRace CEO & Founder @realJoeDeSena ! Be sure to follow them for more info on how to claim your free #spartanrace

[Keep Fit Junkie @KeepFitJunkie]

"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle"- Christian D Larson #run more #lift more #swim more #cycle more..

[Keep Fit Junkie @KeepFitJunkie]

#AbsFriday! There are lots of different ab exercises you can do on a pull-up bar. Do a few of these exercises and perform them consistently for the next few weeks and then switch up the combination to see what happens! 🎥 (Stewart & Eddie) at Lee_Training

[Keep Fit Junkie @KeepFitJunkie]

Never be frightened to try something new because before you know it all your hard work has paid off, and the thing you once thought you could not do, you are now considered a seasoned pro... #keepatit #nolimits #goals #fridayvibes #keepfitjunkie 📹 @ashtomcircus

[Keep Fit Junkie @KeepFitJunkie]

Yep, today is officially the first day of summer 2019 🌞🌞🌞😎😎😎. So it's time to up your game, get closer to your goals and find a training partner that will help you #pushpastyourlimits! #teamwork #fitfam

[Keep Fit Junkie @KeepFitJunkie]

With only 7 days until it is officially summer 2019! We thought we share this video by Javicia Leslie. This girl knows how you get your fat melting and your muscles burning. 💪💪💪

[Keep Fit Junkie @KeepFitJunkie]

The way you feel when all your hard work pays off, and you are getting closer to your summer goal!!! 💪💪💪

[Keep Fit Junkie @KeepFitJunkie]

From one #transformer @hannaheden_fit to another @DwayneJohnson "Success at anything will always come down to this: Focus and effort, and we control both." - Dwayne Johnson (The Rock)

[Keep Fit Junkie @KeepFitJunkie]

We saw this image and had to share it with our followers! Happy #easter from our #fitfam to yours! #transform #yourbestself #fitness #nutrition #springintofitness

[Keep Fit Junkie @KeepFitJunkie]

Use this long Easter weekend to get your leg work in.. #legday 🦵🦵🦵is not only on Friday...Lol! This workout will have your legs shaking and screaming, but it will be all worth it!

[Keep Fit Junkie @KeepFitJunkie]

Grab your workout partner & try these core moves
3 rounds:
15 Russian Twist each side
15 Clockwise & Counterclockwise Circles
Friends who train together get gains together 💪💪
Using a medicine ball during your workout helps you develop core strength, balance & coordination

[Keep Fit Junkie @KeepFitJunkie]

Sprinting into spring with ahead start, what are you Keep Fit Junkies doing to up your game, as we enter this new season? #running 🏃‍♀️🏃‍♂️more #lifting 🏋️‍♀️🏋️‍♂️more #swimming🏊‍♂️🏊‍♀️ more #cycling 🚴‍♀️ 🚴‍♂️ more...

[Keep Fit Junkie @KeepFitJunkie]

This guy is on fire 🔥🔥🔥🔥🔥! Who said circuit training has to be boring??? Who wishes they can perform like this after their #Gatorade?

[Keep Fit Junkie @KeepFitJunkie]

#WhatsAppDown too! Okay, make that run, or swim, or bike ride two hours. Actually, do all three and turn it into a triathlon. By the time you finish, life will be back to normal and we can use all three again! #facebookisdown #instagramisdown #facebookisdown #instagramdown

[Keep Fit Junkie @KeepFitJunkie]

With #FacebookDown and #instagramdown let's take a break to enjoy the fresh air. It's time to go for a run! or a swim or a bike ride... #HappyHumpDay