Keep It Up! 3.0

Keep It Up! (KIU!) is an online, interactive program for gay, bisexual, and queer men to help them play safe and reduce their HIV/STI risk.🌈🏳️‍🌈 #LGBT #gay #KIU

[Keep It Up! 3.0 @KeepItUp3_]

Check out our video for a glimpse into the HIV/STI prevention program, Keep It Up! (KIU!) from the creator, Brian Mustanski

[Keep It Up! 3.0 @KeepItUp3_]

The year may be coming to an end, but the fun isn't--there's still time to complete your KIU materials for the first few months of 2023! Sincerely, from all of us here at KIU, have a lovely and safe new year. We appreciate all you've done for this study and the LGBTQ+ Community.

[Keep It Up! 3.0 @KeepItUp3_]

Today's the shortest day of the year. It's all brighter from here! You've helped to make the future a bit brighter for the LGBTQ+ community going forward, and we are sincerely grateful for our KIU Community's contributions to the world of STI research.

[Keep It Up! 3.0 @KeepItUp3_]

One last silly holiday for you--Ice Cream Day! A sweet day to leave things off on. Too much and you'll get a stomachache, but not enough could make for a sad day! Much like the pastries, we at KIU always recommend eating in moderation, no matter what that looks like for you ; )

[Keep It Up! 3.0 @KeepItUp3_]

Like it sweet? Enjoy some cake? Today's National Pastry Day! Feel free to indulge... Just remember that no matter how sweet the dessert, too much of it can be a bad thing--keep your health in mind when enjoying yourself!

[Keep It Up! 3.0 @KeepItUp3_]

Equalize. That's the slogan this World AIDS Day, and the message is simple: anyone can be impacted by AIDS, but not everyone receives equitable treatment. It's time to reform the system so that marginalized populations are no longer excluded and stigmatized in AIDS treatment.

[Keep It Up! 3.0 @KeepItUp3_]

This year, we at Keep It Up are thankful for you! You've put in so much hard work this year, and together, we're making a difference! Enjoy, and know that we're thinking of you--but watch out for giant evil turkeys! They arrive when you least expect them.

[Keep It Up! 3.0 @KeepItUp3_]

We can see your future... if you were born between Jan. 1st and Dec. 31st, you have a Zodiac sign, you went through Keep It Up!, and you blinked at least once today, you shall be more prepared to take your sexual health into your own hands!

[Keep It Up! 3.0 @KeepItUp3_]

Forget Us Not! KIU is coming to an end in the next few weeks, so now is the time to finish up any outstanding tasks with us if you're interested! We sincerely hope that you remember our program in the future. We'll certainly remember you and all you've contributed!

[Keep It Up! 3.0 @KeepItUp3_]

Do you feel as fit as a fiddle, going through your life without a care in the world? You could have nerves of steel, but only time will tell that all that glitters isn't gold! It may be cliché, but STIs are ugly as sin! Do us a solid and take care of your sexual health.

[Keep It Up! 3.0 @KeepItUp3_]

What are you going as this year? Planning on getting some candy? Don't get tricked! Have fun, stay safe and watch out for ghosts this Halloweekend!

[Keep It Up! 3.0 @KeepItUp3_]

Did you know? KIU not only works directly with our participants, we also work with several LGBTQ+ Community Centers across the US! Today is LGBTQ+ Center Awareness day. Recognize your local center for all they've done for your community!

[Keep It Up! 3.0 @KeepItUp3_]

Heather Purser, a Suquamish activist from Washington, advocated in her tribe for the acceptance of same-sex marriage and won several years before the state or country did. She's just one example of the incredible strength of indigenous queer people in the world.

[Keep It Up! 3.0 @KeepItUp3_]

Partnered? Get something small for your boyfriend to celebrate him--and let him know that he forgot National Boyfriends' Day. Single? Take today to enjoy the fact that you didn't forget to buy anyone a gift. But no matter your relationship status, take care of your sexual health.

[Keep It Up! 3.0 @KeepItUp3_]

Today In Gay History, 2012: In more recent history, California became the first state to ban gay conversion therapy on minors only ten years ago. Conversion therapy is a process used to "cure" queer people of their sexuality through various tortures.

[Keep It Up! 3.0 @KeepItUp3_]

Have we thanked you enough yet for all of the hard work you've put in Keep It Up this year? Today's World Gratitude Day, so let us say it again: Thank you for all of the hard work you've put in to keeping the LGBTQ+ community safe!

[Keep It Up! 3.0 @KeepItUp3_]

In this game, there are no extra lives, 1-Ups, or respawns. Play with caution! Value your sexual well-being to keep your health bar from getting too low, even as you encounter orcs, goblins, turtles, and other monsters with whichever Player 2 (or 3 or 4!) that you choose.

[Keep It Up! 3.0 @KeepItUp3_]

Labor Day isn't all about barbeques and the end of summer. It's also a time to recognize the labor put in throughout the year. So thank those of you who participated in Keep It Up for all of the labor you've put in to keeping the community around you safe! Keep up the good work.

[Keep It Up! 3.0 @KeepItUp3_]

Today In Gay History, 1956: "The Adjustment of the Male Overt Homosexual" by Evelyn Hooker, UCLA, was presented at the APA Convention. The influential research posited that there were no differences between gay and straight individuals when examined via psychological tests.

[Keep It Up! 3.0 @KeepItUp3_]

Your sexual health is like a banana split: there are a lot of important ingredients. There're the bananas, which can be you and your partner(s), the ice cream scoops, representing the communication between you, and the cherry on top: the fun you get to share! Mmm... ice cream...

[Keep It Up! 3.0 @KeepItUp3_]

Here's a joke to brighten your day just after Tell A Joke Day: "A bear walks into a bar and says, 'Give me a whiskey and… cola.'
'Why the big pause?' asks the bartender. The bear shrugged. “I’m not sure; I was born with them.'"