“Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle” Cold weather and a long day at work doesn’t prevent me from pushing myself in the gym because fitness and health is my lifestyle
#fitfam#strongisbeautiful#gymrat#fitness#healthy
The National Vaccine Information Center’s YouTube channel was quietly deleted, yesterday. Ten years of work from this 40 yr old organization was removed, without a single warning.
Students at Texas A&M University - Corpus Christi: TAMUCC: Stop Paying Non-Essential Fees to the University While Classes are Online - Sign the Petition! https://t.co/dg5puDut5i via @Change
After battling to a 2-2 draw, we defeated UIW on penalty kicks, 4-2, advancing to the Southland Conference Tournament semifinals for the first time in program history! #ShakasUp🤙#OurPRIME⚽️
https://t.co/njsgDL8994
Some morning yoga recovery for the boys after session today. Thank you to the awesome @KeepKCurtis for showing them the light. Vamos 🦈🦈🦈 @CorpusCFC@GEFzone