Keep Me In Shape

Making Twitter a healthier place with one tweet at a time!

[Keep Me In Shape @KeepMeInShape]

#rt Use beets as a low calorie food you should stick to fresh beets that you either steam, boil, or grill. #tip

[Keep Me In Shape @KeepMeInShape]

#rt Sweet Potato is full of fiber and protein. #healthy

[Keep Me In Shape @KeepMeInShape]

#rt If you are going to keep pushing! #lift #fitness #fitfam #bode

[Keep Me In Shape @KeepMeInShape]

#rt Cucumbers contain so much water in them it’s not surprising that they’re low in calories. #healthy #tip

[Keep Me In Shape @KeepMeInShape]

#rt Early research shows Vinegar can help break down fat

[Keep Me In Shape @KeepMeInShape]

#Dinner done right. Bone appetite #healthy #bode

[Victory Is In You @VictoryIsInYou]

New video family go and scope it out! ⤵️
https://t.co/DyYINyy6yi
#success #BobProctor #motivation #rt

[Keep Me In Shape @KeepMeInShape]

#rt Ginger helps reduce appetite, cuts cravings & relaxes the intestinal track. #healthy #tip #bode

[Keep Me In Shape @KeepMeInShape]

We will leave this here.

[Keep Me In Shape @KeepMeInShape]

#rt Lemons are an alkalizing food and contain antioxidants to keep you healthy. Total calories per 100g serving: 29

[Keep Me In Shape @KeepMeInShape]

#rt Cauliflower also limbos as one of the lowest ranking foods on the calorie chart. Calories per 100g serving: 25

[Keep Me In Shape @KeepMeInShape]

#rt Your Fitness is 100% mental. Your body won't GO where your mind doesn't push it. #motivation

[Keep Me In Shape @KeepMeInShape]

Lean beefs is an excellent source of protein & calories. 3 servings=360 calories and 60 grams of protein. #healthy

[Keep Me In Shape @KeepMeInShape]

#rt Ditch the processed pumpkin drinks and treat yourself to this delish option instead.
https://t.co/as99wc1Sps

[Keep Me In Shape @KeepMeInShape]

Simple. Sweet. Super low-cal. Yeah, you need to try these. #yum #recipe #apple
Recipe: https://t.co/wIVhUy8FZD

[Keep Me In Shape @KeepMeInShape]

Lettuce is packed with several essential health promoting nutrients. It's an excellent source of vitamin A, B and...

[Keep Me In Shape @KeepMeInShape]

A small amount of cinnamon has been shown to help regulate blood sugar levels, curb cravings, and boost metabolism.

[Keep Me In Shape @KeepMeInShape]

#FunFact about #chicken. It also help to repair and maintain muscle tear that might occur during exercises

[Keep Me In Shape @KeepMeInShape]

#Repost via @fredericoaronius
Kiddo knows what I need to drink before the gym! #kiddo #workout #bode #rt