KeepingWellNEL

KWNEL was a wellbeing support service for health and social care colleagues in NEL. The service was closed on 28th June 2024.

[KeepingWellNEL @KeepingWellNEL]

KeepingWellNEL will be closing on 28 June 2024. It has been a privilege and an honour to support you and all our colleagues across north east London ❤️
@NewhamTrainingH
@CareCityUK
@BHRUT_NHS
@NHSBartsHealth
@NHS_ELFT
@NELFT
@NHSHomerton

[KeepingWellNEL @KeepingWellNEL]

@CareCityUK @bhr_academy Thank you for all of your support and for your kind words. We have greatly enjoyed working closely with you!

[KeepingWellNEL @KeepingWellNEL]

It’s #MHAW & the theme is “Moving for our mental health”, emphasising the link between physical activity & our mental health.
Did you know at KWNEL we have a FREE virtual exercise programme? Discover the sessions available by visiting -https://t.co/osznuwnqr0

[NELFT Research & Development @NELFTResearch]

Here at #NELFTRDCon24 we are all taking part in a @KeepingWellNEL Chair Yoga Session being led by Louise Foglia! To learn more about this service follow the link: https://t.co/J88lRsTbz2

[KeepingWellNEL @KeepingWellNEL]

Eid Mubarak to all our colleagues celebrating 🌙✨ May this special occasion bring peace, love, and prosperity to you and your loved ones.

[KeepingWellNEL @KeepingWellNEL]

Stress in healthcare is real, but so is resilience. Nominate your team for StRaW Training, 17 & 18 Apr, 9am-5pm. Equip your team with skills to manage work stress & uplift client care.

Sign up now for transformative peer support -https://t.co/bYv4xW8aiA

[KeepingWellNEL @KeepingWellNEL]

How has your week been? Take a moment to reflect on how you are feeling and share what emoji best represents your emotions today in the comments below
#FeelGoodFriday

[North East London NHS Foundation Trust (NELFT) @NELFT]

This week is #AutismAwarenessWeek.

Approximately 700,000 autistic people are living in the UK. #AAW2024 aims to educate and help create a society that works for autistic people.

Find out how NELFT are celebrating in our latest article 👉 https://t.co/b8qRyK346L

[KeepingWellNEL @KeepingWellNEL]

Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now!

Visit:https://t.co/HJU8FPUnuG

[KeepingWellNEL @KeepingWellNEL]

The KWNEL team will be taking a break over the Easter period🐣🐰
We will be closed from Thurs 28 March, returning on Tues 2nd April. If you need urgent wellbeing support during this time, please visit: https://t.co/3JJdkrz3mz

Wishing you all a happy & healthy #bankholidayweekend

[KeepingWellNEL @KeepingWellNEL]

Happy #WellbeingWednesday! Kick off spring with our Wellbeing Tips:

Morning walks in fresh air
Time in nature to boost your mood
Mindfulness for a thought declutter
Enjoy spring fruits & veggies
Reconnect outdoors with friends via walks or picnics.

[KeepingWellNEL @KeepingWellNEL]

Join us on 16th April for our Stress Resilience Webinar! Discover how to identify stress, learn coping mechanisms and access further resources. Elevate your stress management skills.

Sign up here:https://t.co/p2pQLJhIft

[KeepingWellNEL @KeepingWellNEL]

It's Monday & we are here to listen.

Whether you are facing stress at work or home this week - let's talk! Our Wellbeing Advisors offer 1:1 StRaW interventions to help you manage your stress.

Find out more about our confidential support. https://t.co/5kO1u1bICn

[KeepingWellNEL @KeepingWellNEL]

Sprinkle some positivity and bring joy to others this #FeelGoodFriday

[KeepingWellNEL @KeepingWellNEL]

Starting a wellbeing conversation with a colleague may seem daunting.

Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills.

Book a date in April now!

Visit: https://t.co/HJU8FPUnuG

[KeepingWellNEL @KeepingWellNEL]

Did you know? Today is International Day of Happiness!

At #KeepingWellNEL, we believe in fostering a world where wellbeing and joy are at the heart of everything we do. Let's celebrate by sharing what makes us happy and spreading positivity.

How do you #ChooseHappiness today?

[KeepingWellNEL @KeepingWellNEL]

Did you know sleep quality can impact your mental & physical health? Last week we celebrated #WorldSleepDay by hosting a sleep management webinar.

See tips from the session below & for further support check out our FREE SilverCloud CBT Sleep course https://t.co/AUeQmSYCEp

[KeepingWellNEL @KeepingWellNEL]

Happy Wellbeing Wednesday!

Did you know?

Quitting smoking can significantly improve both your physical and mental health, leading to a happier, healthier you. Today, on No Smoking Day, let's embrace a smoke-free life . Your lungs (and loved ones) will thank you!

[KeepingWellNEL @KeepingWellNEL]

Reminder!🚨
Join our upcoming NHS Pension Webinar this Thursday with @ardengem
Understand how your pensions work & plan your future with confidence.
🗓 14 March, 11am-12pm
🌐 https://t.co/YNmeaeKPvf

@NHS_ELFT @NELFT @NHSHomerton @NHSBartsHealth @NewhamTrainingH @BHRUT_NHS

[North East London NHS Foundation Trust (NELFT) @NELFT]

Ramadan Mubarak to all colleagues and communities celebrating!

We have published some advice on how to stay healthy over the next month 👉 https://t.co/gQVqTv1vcj

#Ramadan