Keith Haynes

Northamptonshire's first and only sports Master Mind Factor Coach for serious amateur and professional golfers - junior, youth, adult, female and male.

[Historic Vids @historyinmemes]

This is how to pick up an unconscious person in the fire emergency situation.

[Jamie Greaves | Golf Fitness @JGGolfFitness]

𝐌𝐨𝐯𝐢𝐧𝐠 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐦𝐨𝐫𝐞 𝐢𝐬 𝐬𝐨 𝐡𝐞𝐥𝐩𝐟𝐮𝐥 𝐟𝐨𝐫 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐧𝐠 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐦𝐨𝐯𝐞 + 𝐟𝐞𝐞𝐥 𝐛𝐨𝐭𝐡 𝐨𝐧 𝐚𝐧𝐝 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 ⛳️😎

So give these a try and be sure to save + share them too 😁

Many of them can even easily be done from home whilst in front of the TV too, so no excuses 😆

A little daily mobility work can also really complement your strength + power work 🏋️‍♂️ - which you definitely should be doing btw 😉

Remember strength training through full ROM improves mobility too 🙌

Although mobility work won’t directly impact your swing it can provide you with more options and give your coach a more pliable athlete to work with 👌

[Horses for Courses @lisa_brice]

"Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials." - Lin Yutang

[Callaway Golf Europe @CallawayGolfEU]

Taking the #ApexCB’s to the next level 📈 Chris Kirk’s blacked-out CBs are 🔥🔥🔥

#TourSauce

[Shooter McGavin @ShooterMcGavin]

The year is 2000. Tiger Woods has 308 to the pin. Grabs a 3-wood 🐐

[Ladies European Tour @LETgolf]

.@HullCharley closes the gap to three shots heading to the final hole in Florida.

#RaiseOurGame | #SEETheImpact

[PGA TOUR Champions @ChampionsTour]

64 years young. The grind never stops.

@FredCouplesGolf was the first player on the range today @CologuardGolf.

[Jamie Greaves | Golf Fitness @JGGolfFitness]

𝐃𝐨 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐛𝐢𝐭 𝐦𝐨𝐫𝐞 𝐩𝐨𝐰𝐞𝐫 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐠𝐨𝐥𝐟 𝐠𝐚𝐦𝐞? 🤔⛳️

Then jump and hop variations can be a great way to help increase that lower body explosiveness 🧨

8 of my go tos right here 🙌

With all jump work it’s important to keep reps low, intent high, land softly and rest appropriately 👌

[Ladies European Tour @LETgolf]

.@HullCharley ready to roll 💥

#RaiseOurGame | #SEETheImpact

[Golf Monthly @GolfMonthly]

Making four birdies on the last four holes to win your first DP World Tour title in 11 years... Take a bow Matteo Manassero!

[Morbid Knowledge @MorbidKnowledge]

Kevin Briggs is a former California highway patrol officer who has stopped more than 200 people from committing suicide on the Golden Gate Bridge.

When Briggs finds a suicidal individual, he usually starts a conversation with them by asking how they are doing, then asking their plans for the following day.

If they did not have plans for the next day, he attempts to make plans with them, inviting them to come back to the bridge if their plan did not work out at the end of the day.

The image below is from 2005 when Briggs spent 60 minutes convincing Kevin Berthia to climb back over a rail on the bridge. Berthia went on to marry and have multiple children.

Briggs has earned the nickname ‘Guardian of the Golden Gate’ for having saved the lives of over 200 people.

[Ladies European Tour @LETgolf]

.@HullCharley making new fans in Florida 👋

#RaiseOurGame | #SEETheImpact

[The Lost Art of Golf @LostArtofGolf]

Thoughtful Thursday 🤔

Is technical mastery of the short game a pre-requisite? ⬇️
https://t.co/KnWlW0ReHE

[Oliver C. Morton @ChangeTheGame54]

With just 38 days until the @TheMasters (the unofficial start of the ⛳️ Season) there’s no finer place to prepare than @archerfieldgolf Performance Centre.

Follow the link to see what @GaryNicol67 & I offer: https://t.co/MMRFVT3c2c

#WePlayADifferentGame

[Gary Nicol @GaryNicol67]

Great to see ⁦@Viking_Valdemar⁩ back ⁦@archerfieldgolf⁩ today. Flying visit from Denmark to keep an eye on the basics and test drive his skills in the ultimate learning environment - the golf course! ⁦@LostArtofGolf⁩ ⁦@pprinciplesuk⁩ ⁦@Karl_Morris⁩

[DP World Tour @DPWorldTour]

World class short game from the 2018 champ, @PepperellEddie 💯

#CBQMasters | #TourArchive

[PGA TOUR Champions @ChampionsTour]

A true legend in the game.

Happy 76th birthday, Fluff!

[Karl Morris @Karl_Morris]

Excellent news and thank you for sharing!! Well done! 👍

[Golf Monthly @GolfMonthly]

"I chose my legacy over LIV" - Wyndham Clark

[Jamie Greaves | Golf Fitness @JGGolfFitness]

This may be one of my favourite shoulder exercises for golfers 🙌⛳️💪

Big shoulder external rotation focus which is 🔑 in the golf swing itself🏌️‍♀️

You certainly don’t need much weight but you should feel it light up the shoulders and help bulletproof them 👊

Don’t have a bench? You can perform the move in golf posture as well 😁

Try a couple of sets of 6-8 reps 😎