You’ve been lied to.
They told you to avoid saturated fat and have "heart healthy" grains and seed oils instead.
Now over 40% of Americans are obese and insulin resistant.
Here are the top 12 superfoods to reclaim your health:
1. Eggs
Most people think fasting is just calorie restriction.
They're missing the most powerful healing mechanism in human biology.
Here's what really happens:
You’re addicted to impressions.
You check likes like it’s oxygen.
You celebrate followers like it’s cash.
But you’re broke.
No pipeline.
No offers.
No results.
Vanity metrics are digital junk food.
Start tracking what actually feeds you
I’m still working on myself everyday.
Trying to be a better person.
A positive contributor to society.
Working on my mindset & health everyday.
It’s never about outside noise.
Always about the inside.
You cannot pray away domestic violence.
You cannot pray away a cheating partner.
You cannot pray away a side chic or side cock from your marriage.
Prayers only help you cope with the emotional trauma that comes with toxic relationships. Selah.
prayer without action changes nothing
For domestic violence: Your safety comes first! Get help, speak up, and if necessary, leave before it costs you your life.
For a cheating partner: You can’t pray someone into loyalty. Communicate your boundaries, but if disrespect continues, know when to walk.
For third parties in your marriage: The real problem isn’t the side chic or side cock. it’s the partner allowing them in. Have the hard conversation, set your standards, and decide what you can or can’t tolerate.
Faith without wisdom is a trap. Protect your peace and Move accordingly. Selah.
Just seen a video where a girl said the real flex is training your mind to be stronger than your feelings and your boundaries to be strong than your empathy. At this point I clearly need that tatted on my forehead in bold print.
@ish49627823@OldMutualSA@OldMutualSA you are going to lose clients because of this 2 pots. Last week I made you aware that GEPF can not verify our bank hence and you replied that you were not aware only when I write a review on Tuesday at hellopeter you called me yesterday. You need to work with GEPF.
Delays in the payment of withdrawals from the two-pot retirement system have led members of the Government Employees Pension Fund to take to social media to raise their concerns. | @News24_Business
https://t.co/h9aMvByLse
@GEPF_SA You people are such a disgrace, why did you introduce this 2 pot thing in the first place cos clearly u are failing. We were the 1st group to apply but we didn't get our money aaargh