Kelli Gast

Mental Health Clinician / Social Work Professor/ CMPC-Sports Performance, Owner-CEO Elevate

[Kelli Gast @KelliGast]

Grateful for the opportunity and the willingness to prioritize mental health!

[Topher Scott @HockeyThinkTank]

What a podcast episode with social worker and mental health professional Kelli Gast out NOW! We talk about mental health in sports (in particular youth sports) and strategies to help reduce anxiety, stress, and loss of confidence. Must listen!

Link: https://t.co/uk2mmZQZ8r

[Kelli Gast @KelliGast]

Are you not entertained???? This is nuts. 🙌🙌🙌

[Kelli Gast @KelliGast]

Kids!!!! Study the best. Watch Brunson. Fearless. Free. Lets his body do the work. Incredible🙌

[Kelli Gast @KelliGast]

This game is nuts🤯

[Kelli Gast @KelliGast]

@SpudBaseball @Woodsauce24 Love the composure boys!!! 🙌

[Kelli Gast @KelliGast]

@SpudBaseball Ahhhhh. Yes boys!!!!!!

[Kelli Gast @KelliGast]

So proud of you ladies!!!!!!!!!

[Moorhead Spuds @MHSSpuds]

Girls Golf - Sections

Team - 2nd

State Qualifiers

Olivia Roaldson
Madi Schue

Great works Spuds!!

[Kelli Gast @KelliGast]

@SpudBaseball Yes boys! Keep stacking those big and little wins.

[Kelli Gast @KelliGast]

@CobberSID @RachelDBergeson Incredible ladies! What a year🙌

[YHH @YouthHockeyHub]

WHL Prospects Draft
Round 4
Pick 81

Spokane has selected Spring Lake Park/Coon Rapids defenseman Matthew Tranby

Co-captain of SLPCR this season, Tranby's size (6-2, 180) and his skating ability make him a threat in all situations

Totaled 30 goals and 81 points for SLPCR

[Des Moines Buccaneers @bucshockey]

With the 21st overall pick in Round 2 of the 2026 USHL Phase I Draft, the Buccaneers select Drew Kortan out of Moorhead High. Welcome to Des Moines, Drew! 🏴‍☠️👏

Season presented by The Iowa Clinic
#HockeysAliveinthe515 #USHL

[Kelli Gast @KelliGast]

@SpudBaseball Yes boys!

[Kelli Gast @KelliGast]

Have yourself a year Riley🙌

[Providence Bruins @AHLBruins]

THROW THOSE HATS FOR RILEY TUFTE 🚨

[Kelli Gast @KelliGast]

When your mom forces you to travel during the @BadgerWHockey game. #KK #frozenfour

[Cobber Athletics @CobberSID]

DANCING INTO THE ELITE 8 💃🔥

Cobber Women’s Basketball survives a thriller, taking down Johns Hopkins 64–59 to punch their ticket to the NCAA Elite 8!

Stay tuned for more details 👀

[HockeyIntel @HockeyIntel_]

2026 Bantam AA State Tournament Players to Watch:
Matthew Tranby (Spring Lake Park/Coon Rapids) Lanky defenseman with a large defending radius and plus puck skills. Activates into the rush and moves pucks efficiently from the back end.

[Kelli Gast @KelliGast]

Evan!!!!!!!!!!!! Yes🙌🙌🙌

[Alex Micheletti @AlexMicheletti]

Helmet toss by @Spud_Hockey Evan Wanner was unbelievable 🤣🤣 that thing is still in the air

[Kelli Gast @KelliGast]

@MHD_Weights @Spuds_TV @Spud_Hockey You have all worked so hard, now time to shine! Let’s go!

[Kelli Gast @KelliGast]

@SLP_BAA Let’s go!!! Awesome win boys.

[Providence Bruins @AHLBruins]

SC TOP NO. 1️⃣

ICYMI: Patrick Brown’s second goal in last night’s win was today’s no. 1 play on SportCenter Top 10 🤯

[Kelli Gast @KelliGast]

@Woodsauce24 I never win anything but this feels pretty legit🤣🙌🇺🇸