Authentically_kels

I like to think that I am a quirky, sassy, friendly girl who is on a mission to improve my health and wellness.

[Authentically_kels @Kelly21255428]

While the rest of the fam is out here with their steak I'm over here trying to get Disney World ready.

I did make a bit of a mistake and mindlessly plopped a tablespoon of vegan butter in when really all the dish… https://t.co/Gj6870tcge

[Authentically_kels @Kelly21255428]

@vinzybuxy @think_of_her Well if I wasnt failing so HARD right now I'd be with you. ❤

[Authentically_kels @Kelly21255428]

@vinzybuxy Babe, you are already saying no to what your body wants, and yes to what your brain wants. Your body is asking for nutrition and when it gets it properly the addiction is much more manageable. Promise, I'm in this with you man.

[Authentically_kels @Kelly21255428]

And now I'm gunna do it! And it was so easy! 🤣 #apple #ididit

[Authentically_kels @Kelly21255428]

@JMercier29 Truth!

[jonathan_acott_motivation @sfsurvivors]

After 6 #cancer ‘s, losing my spleen, testicle, kidney, after 24 weeks of #chemotherapy 15 years of shit. Why run the #berlinmarathon2019 ? Because I fucking can. #lifecoach #runner #marathon

[Authentically_kels @Kelly21255428]

@garza_stacey I am so grateful for your candor right now. Today while I was eating more stuff I shouldn't I thought to myself "if you dont stop this you are going to be bigger than when you started" so I brought healthy foods. I figure if I'm gunna over eat it should be nutritious 🤣.

[Authentically_kels @Kelly21255428]

Crabless crab rangoon made in the air fryer, General Tho tofu and brown rice, and a lame peanut crispy noodle salad because I forgot a vegetable 🤣

#almostcleaneating #health #wellness #FitnessFriday #Vegetarian #SoulFood #comfortfood #tofu #peanutsaladdressing

[Authentically_kels @Kelly21255428]

These kids are homeschoolers so we go work out for PE 3 days a week and do a body health workbook 2 days a week.
Anyway, we have been going to water aerobics and it's hard to get a video for you guys. Still going... struggling, but going. #fitness #familyfitness

[Authentically_kels @Kelly21255428]

@garza_stacey I am really struggling. I have been doing pretty well for a few months now, but I am stress eating and putting bad for me stuff in my body. I literally drank 1600 calories in chocolate milk last night. 😭. Did you ever find yourself lost. How did you get back?

[Authentically_kels @Kelly21255428]

@boymeetsbod This is the best thing that has been said today by anyone. #Facts

[Authentically_kels @Kelly21255428]

Riced cauliflower cheese sticks and clean pizza soup. I bought a bad cantaloupe 😭 so it will be stupid apples (again). #cleanfood #wholefoods #vegetarian #cleandiet #health #wellness #fit #Full

[Authentically_kels @Kelly21255428]

I made Chapati. This literally translates from Hindi as "slap". Which I find really cool. #wholefood #culturalgrowth #Indianfood #chapati

[Authentically_kels @Kelly21255428]

#fitness #FitnessMotivation #bucketlist #running #climbing #swimming #swimmingwithwhales #GoalSetting #goals

[Authentically_kels @Kelly21255428]

Don't be so hard on yourself Kelly! #weightloss #perserverance #workout #fitness #getsomesaturday #bodypositivty #goals #Growth #health #wellness #mentalhealth #selfcare #SelfCareSeptember

[Authentically_kels @Kelly21255428]

I just want to say thank you guys for always being here for me. For noticing when you haven't seen me, and for supporting my journey. It means everything. #FitnessMotivation #fitness #workout #workoutmotivation #getsomesaturday #gymlife #gym #YMCA #goals #growthmindset

[Authentically_kels @Kelly21255428]

"We all got crowns." In order to get to a tight butt and 10 miles a day we gotta deal with the bad stuff too. Just like I am sure they have to. #authenticity #trials #workout #fitness #struggles #fit #NoPainNoGain #sweat #BeautifulDisaster #workoutmotivation

[Authentically_kels @Kelly21255428]

https://t.co/neizB1k2Z5

[Authentically_kels @Kelly21255428]

I'm so proud of you! #doit #healthy #boss #Leadership #workout #wellness #harder #better #faster #stronger #fit #fattofit #motivation #Unstoppable #push #gymlife #workoutmotivation #gym #gymlife