Kelly M Johnson Rose

Certified Athletic Trainer (ATC)🏈 Certified Strength and Conditioning Specialist (CSCS)🏋️‍♀️
American Red Cross Instructor 🏊‍♀️
Jump Start Wellness & Fitness 🇺🇸

[Kelly M Johnson Rose @KellyMJohnsonR1]

Day #4 wraps -up NSCA 2025. Great sessions presented by professionals in the field from the states and Internationally, met lots of new people, and we took some time to enjoy the local cuisine.

[Kelly M Johnson Rose @KellyMJohnsonR1]

Day #1 in Kansas City. Always ready to learn more.

[Grinnell Tigers Football @GrinnellTigerFB]

Might be a record for set up time, and we are ready to roll for lift a thon 2024 tonight at 6 at TT Cranny! Big thanks to @EliRose22 and @LatitudeSignage for the truck and trailer this morning! @GRINNELL_AD #GoTigers

[Iowa AT Society @IowaATSociety]

UPDATE! New IHSAA/IGHSAU/IHSMA /IHSSA Heat Modification Policy!

Wet Bulb Globe Thermometer (WBGT) is now the recommended measurement practice & device for measuring acceptable heat/humidity levels for practices and contests. Find more info here: https://t.co/civQBbszi2

[Central Dutch @CentralDutch]

Images of the Year - No. 10: Brock Beck points into the crowd after getting a victory at the Central Under Armour Invitational in January.

#GoDutch #rollriversWRESTLE

[Kelly M Johnson Rose @KellyMJohnsonR1]

Dutch up 50-0 at halftime. So good to see Eli back on the field following shoulder surgery this past fall and back in good 'ol #22

[Kelly M Johnson Rose @KellyMJohnsonR1]

It's beautiful weather to enjoy watching some Dutch football today. The trip to Spain has been a good one, it sounds like. A few former Grinnell Tigers are playing.

[Kelly M Johnson Rose @KellyMJohnsonR1]

Great day of learning from some pretty amazing people in the field of Strength and Conditioning at UNI today.

[Kelly M Johnson Rose @KellyMJohnsonR1]

Kicking off spring 2023 after some spring cleaning of the weightroom and updating the leaderboards. Let's go Tigers!

[Kelly M Johnson Rose @KellyMJohnsonR1]

@Grinnell_SBall @AlyssaFlander @KyleeBond17 I enjoy getting the opportunity to work with these two in the weightroom! Great job and keep up the hard work.

[Iowa AT Society @IowaATSociety]

Todays the day, it’s finally here,
AT are way more than just tape and spat;
this National Athletic Training Month we are celebrating that There Is An AT For That! #HappyNATM #NATM2023 #theresanATforthat

[Kelly M Johnson Rose @KellyMJohnsonR1]

@GirlPinner Congrats Ali. Best of Luck at State!!

[Kelly M Johnson Rose @KellyMJohnsonR1]

These three, soon to be college athletes, joined me all summer long in the weightroom. Can't wait to see what each of you are able to accomplish during your upcoming seasons. Good Luck Lauren, Sydney and Ivey!

[Kelly M Johnson Rose @KellyMJohnsonR1]

Leader boards updated and all ready to go!!!! Good luck to all our fall sport athletes.

[Kelly M Johnson Rose @KellyMJohnsonR1]

Good day in Omaha finishing up the hands on portion of the Foundations of coaching lifts course. Made it home in time to join the Zoom call for Iowa Strength Coaches Fellowship. Excited to get back in the weight room this week!

[Kelly M Johnson Rose @KellyMJohnsonR1]

Leader boards have been updated in the weight room. 145 GHS student athletes participated in the spring max lifts. The grind starts back up Monday. Best of luck in your spring sports!

[Kelly M Johnson Rose @KellyMJohnsonR1]

@joshua_dewaard @CentralDutch good group that Sat in front of us cheering on the Dutch!

[Kelly M Johnson Rose @KellyMJohnsonR1]

Strength and Conditioning for the GHS XC team was held at Jacob Krumm following their workout today. Fun Night!

[Kelly M Johnson Rose @KellyMJohnsonR1]

The Dutch win!!

[Kelly M Johnson Rose @KellyMJohnsonR1]

Good Luck at State today girls-
Lauren and Carra! #grinnelltennis