ACL injury is not just mechanics.
Have you thought maybe, just maybe, it's too much soccer load (breakdown training) and NOT enough building training (strength) during the season?
It's also a fatigue failure injury and not enough capacity to handle soccer load.
Congratulations Makayla Muhammad who has committed to play at @TulsaWSoccer in 2025! Makayla would like to thank her @Michigan_Hawks coaches for the last 5 years & her coaches at @chillsoccer, @MI_LegendsFC@CapCityAthletic, for helping her on her journey! #DreamBig
Trace iD of the week, courtesy of @MakaylaM_9_2025 ⭐
Makayla has already gotten ahead of the game by creating her "best of 2023" playlists so she can continue to add highlights, review her play, and share them easily with college coaches. #tracelife#soccerrecruit