“Flex your ankles.”
“Roll your ankles.”
These common coaching cues are great, but what actually happens in the body when we make these movements?
Watch this @PsiaAasiWest webinar to learn about the biomechanics of the ankle and how it affects our skiing: https://t.co/Uii5pNyz7k
Northstar's Bike Park will be open for Memorial Day Weekend with access to our lower mountain bike trails, including Easy Rider, 6%, Mineshaft, Woods, Liftline and the 2Six Jump Park. Join us from 10am-5pm, Friday through Monday, weather/conditions permitting.
Make this summer full of family fun in the Northstar California sun. From wide open and scenic cross-country trails to thrilling downhill rides, our bike park has options for everyone: https://t.co/mMH3qroG3O
Hakuba Valley, Japan joins the Epic Pass! Epic Pass and Epic Local Pass will include 5 consecutive days access to Hakuba Valley, Japan, in the 2018-19 winter season w/ no black out dates! Epic Pass and Epic Local passes will go on sale March 6 https://t.co/PgEv3NCBzT.