Crypto Afrique

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[Crypto Afrique @Kelvinsimplify]

@Mukstastic @W_Asherah Yeah. Nimekumbuka on days kuna power blackouts, one tends to write a lot and the flow huwa awesome.

[Crypto Afrique @Kelvinsimplify]

@W_Asherah You're welcome. It's a practice I often engage in. A suggestion, reading, especially fiction helps build and widens scope on the imagination. Reading pia hufanya iwe rahisi to develop sentences and paragraphs. Akina Chimamada, Michere Mugo, Colleen Hoover, to name but a few.

[CryptoLord NE 📊📈 @CryptoDefiLord]

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[Crypto Afrique @Kelvinsimplify]

@SomoinaKapeen Huwa inarepresent ida na pingala, source ya the 72,000 energy centers kwa mwili. Practing nadhi sudhi - a type of yoga - helps clean these energy centers.

[Crypto Afrique @Kelvinsimplify]

@Yobie_Trades Okay, thank you.

[Yobie @Yobie_Trades]

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[Crypto Afrique @Kelvinsimplify]

@DrWhiteW I will be in the May class.

[Crypto Afrique @Kelvinsimplify]

Hello Kenyans,

Any recommendations of a Hatha Yoga instructor?

Thanks in advance.

[Crypto Afrique @Kelvinsimplify]

@SomoinaKapeen A while ago I watched like 3 of them then nikazisare. I find them emotionally and psychologically draining.

[Crypto Afrique @Kelvinsimplify]

@DrQuackOfficial @SomoinaKapeen It is not about the external of Jesus, Buddha or any religious figure. Nadi sudhi brings a harmony of your masculine and feminine side. I suggest you try it to experience inner alignment.

[Crypto Afrique @Kelvinsimplify]

@WanjiruLyd3602 @wisdomthefunds Hey fellow Kenyan 😉

[Crypto Afrique @Kelvinsimplify]

@SomoinaKapeen @YourYogaHaven Where did you learn it please, I have tried searching for it online to no avail.

[Crypto Afrique @Kelvinsimplify]

@W0LF0FCRYPT0 W

[Crypto Afrique @Kelvinsimplify]

@csikuche @kahome_steve Especially against sacco shares that charge 13% interest on a reducing balance.

[Crypto Afrique @Kelvinsimplify]

@DrWhiteW Thank you for your YouTube videos.

Where can I get more information on the 4 hour cycles?

[Crypto Afrique @Kelvinsimplify]

@DemetriusRO6 I suggest yoga; specifically shambavi mahamudra and kriya yoga.

Also taking walks especially in nature.