Want to build better ball handlers who actually play with pace? 🏀🔥
Start with the foundation.
Dribble hold (hostage dribble) + setup moves at full speed.
The goal isn’t just a faster handle it’s learning how to change speeds, control your body + keep the defender guessing.
Setup. Hold. Change pace. Explode. 🎯
Coaches & trainers: Comment “TRAIN” if you’re interested in joining my exclusive coaching community for drills, film breakdowns, player development concepts + networking to help elevate your coaching
Neutralize athleticism by learning how to play off two feet 🏀🔥
Here’s a great drill for developing multiple two-foot options:
Stride stop. 1-2 hop. Jump stop. Pro hop.
Each gives you a different way to stay balanced, absorb contact + make a read once you get into the paint.
Don’t have just ONE option. Master them all. 🎯
Coaches & trainers: Comment “TRAIN” if you’re interested in joining my exclusive coaching community for drills, film breakdowns, player development concepts + networking to help elevate your coaching
Save this on the move ball handling drill to improve your control on behind the back dribbles while moving
Comment PLAN and I'll send you my at home workouts so you never have to guess how to work out again
Use the dribble jab to shift them, attack the baseline and finish before the help can rotate.
The best moves aren’t complicated—they create a reaction and give the player a clear counter