Sam Gituku on this woman’s neck after claiming that Ruto has built dams but she can’t state. This are kind of leaders from North Eastern that once elected they go and live in Eastleigh
Gaiss I urgently need your help. Huyu mwizi sugu captured in cctv broke into my friend's house and stole electronics na personal belongings zake. Na hii economy mtu akikurudisha zero kichwa inaruka aki😭
If you come across this face pls reach out
RT widely siku zake 40 ziishe leo
This is a sad development. Condolences to the mother.
This is the state of our public healthcare. Thika level 5 hospital, a county referral hospital can't manage preterm babies? Madness. We are letting this governors get away with a lot.
There is a baby formula company that came to Africa and gave breastfeeding mothers "free" powder milk for their children. The mothers were told how good the milk was for their children,they all fed their kids the milk . When their bodies realized the children were not suckling,they shut down milk production.The mothers went back for more free milk now with no option and found out quick how expensive the milk was . Thousands of children died from malnutrition and more from contamination as they mixed the formulas with unclean water , hundreds of thousands of children died . That compony is currently worth 248 billion dollars and it's called Nestle.
Studies have shown that short form video formats provided by social media are causing reduction in attention spans of young children . Most teachers are reporting that kids are unable to sit still for a 20 min lesson. Meanwhile the platforms are making billions of dollars .
What does nestle and social media have in common ? They all started off as free untill the bill arrived.
Your brain deletes most of your ordinary days. It keeps almost every minute of a night alone in a foreign city. What's happening there is actually one of the more beautiful things about how your nervous system works.
Your brain is a prediction machine. When it can predict everything, like your commute, your kitchen, your same six streets, it stops recording. That's why whole months at home just vanish. But put yourself somewhere it can't predict anything and the system flips. Every sign, every smell, every crosswalk registers as new information. Dopamine tags all of it as worth keeping. This is why one week abroad feels longer in memory than a month at home. Your brain literally kept more of it.
The second thing happening is quieter. At home, some part of you is always tracking how you're being perceived. Your boss, your friends, the people who knew you at 22. In a city where nobody knows your name, that entire system goes offline.
And when it goes offline, the bandwidth doesn't disappear. It gets redirected inward.
That's the "realizing how far you've come" part. Your brain is finally recording again, the self-monitoring is off, and you're far enough away from your life to see the whole shape of it at once.
You spend years too close to your own life to see it. Then one night you're crossing a street on the other side of the world, and you finally have enough distance to look.
Leaked script..
"fish them out of their hiding places by deportation threats,know the numbers, give them IDs and they make a commitment to vote in a certain way" so predictable like we live in the 90's.
You know that thing where our folks would visit each other to "drink tea?"
We also need to find space to socialise using as little as possible.
Otherwise, friends who can't "keep up" will slowly disappear from your life. Friendship shouldn't cost money
Please let your child be bored.
When you constantly step in with the next activity, kids never learn how to drop into deep, self directed play.
The discomfort of boredom is actually GOOD for them. When a child is never allowed to feel bored, they learn that low stimulation is an emergency that requires an immediate distraction.
It might take 10 or 20 minutes of complaining, but eventually their imagination takes over. What they come up with on their own is almost always more creative than anything you could have handed them anyways.
Rescuing your child from boredom today just turns them into an adult who checks their phone every 45 seconds because they cannot tolerate 5 minutes of quiet focus.
I hope I never become too busy to notice the small evidence that life is going right. A good conversation. A safe journey home. A meal you enjoyed. A laugh you didn't plan. Those moments count too.
I confirmed that Kiambu County does not have any registered architect in any of their subcounty planning (building approval) offices. Drawings are checked by planners and unregistered structural engineers.
That's why y'all are living in disease traps.
2007 - PCEA Church buy Giriama Hotel and rename it Milele Beach Hotel.
- Using the hotel as security, they secure a Ksh 811M loan from NBK to upgrade it & build luxury apartments for sale.
- PCEA Church fail to build the apartments to completion.
2016-Bank wants to recover it's LOAN by selling the Hotel b/c the church has only repaid 82M outta 811M Loan
2019 - Church sends word to it's congregants about the auction, holds harambees nationwide and raise Ksh 430M to offset the LOAN
-Church uses the mulla to pay pastor SALARIES.
2024- NBK places the hotel under Receivership
2026- Church launches Operation Okoa Milele Beach Hotel and asks you to save them because when you Give to Milele you give to God.
Just saw an Instagram reel that said:
“At some point you become the age that your parents were in your childhood memories, only you don’t feel like an adult, and you realize your parents were still just kids trying to figure it out too”
And that shit just fucked me up.
marry your intellectual equal and this goes away. I’d guess it’s #1 for long-term compatibility — an ability to dig deep; insights, introspection, cultural + existential awareness, concepts, wit, philosophies, ethics, nuance. some people just don’t have it in them