We’re not just online. We also gather every third Saturday morning at Awake NY in the Lower East Side. If this feels like you, let me know and I’ll send you the Telegram link. 2/2
I’m working toward reaching 100M people who are seeking peace. Three years ago, during COVID I started a meditation club that meets on Zoom every Friday at 9am ET. It has always been free for all, zero-cost, and the only way it continues is if more of our people join. 1/2
I’m looking for a talent manager who has built sustainable, long-term businesses. My work lives at the intersection of mindfulness, music, and sport, grounded in Black spiritual culture, coaching elite athletes, and building original IP with integrity. Send recos👇🏽
Your nervous system knows the truth before your mind does. What’s healthy for you regulates your nervous system. Period. If that person, place, or thing doesn’t, leave.
@BarackObama "The forest was shrinking, but the trees kept voting for the axe, for the axe was clever and convinced the trees that because his handle was made of wood, he was one of them".
Just hit 2,800 days straight meditating 🧘🏾♂️
I’m not fully healed, but I see myself and the world way more clearly now.
If you meditate, what’s the biggest change you’ve noticed?
Yesterday, an innocent died—it could’ve been any one of us. Today I woke up alive. I don’t know why God keeps blessing me, but I have faith it’s so I can be a blessing to you.