Kenji Summers

Initiator of Free Peace + Meditation for Black Men Who Do Too Much

[Kenji Summers @KenjiSummers]

I meditated for 2,000 days straight.

My teacher was the man that taught MJ and Kobe.

Here's what I learned:

[Kenji Summers @KenjiSummers]

Day 3,000 of meditating every day. 🏆

[Kenji Summers @KenjiSummers]

Too many reformers; not enough revolutionaries and radicals with an ethical heart and a rational mind.

[Kenji Summers @KenjiSummers]

I’m better on Threads. Same name. 🤞🏽

[Kenji Summers @KenjiSummers]

We’re not just online. We also gather every third Saturday morning at Awake NY in the Lower East Side. If this feels like you, let me know and I’ll send you the Telegram link. 2/2

[Kenji Summers @KenjiSummers]

I’m working toward reaching 100M people who are seeking peace. Three years ago, during COVID I started a meditation club that meets on Zoom every Friday at 9am ET. It has always been free for all, zero-cost, and the only way it continues is if more of our people join. 1/2

[Kenji Summers @KenjiSummers]

Real talk, I’ve had the year they write memoirs about.

[Kenji Summers @KenjiSummers]

I’m looking for a talent manager who has built sustainable, long-term businesses. My work lives at the intersection of mindfulness, music, and sport, grounded in Black spiritual culture, coaching elite athletes, and building original IP with integrity. Send recos👇🏽

[Kenji Summers @KenjiSummers]

Shoutout to everyone building a life before building a brand.

[Kenji Summers @KenjiSummers]

I just heard this lyric that stopped me in my tracks: "I wanted to be better than my father but history's just repeating" (billy woods)

[Kenji Summers @KenjiSummers]

What are you deep listening to today? Great music only 👇🏾

[Kenji Summers @KenjiSummers]

Your nervous system knows the truth before your mind does. What’s healthy for you regulates your nervous system. Period. If that person, place, or thing doesn’t, leave.

[Kenji Summers @KenjiSummers]

You. Yes, you. You’re not crazy for wanting a world that cares enough to feed the poor and wise enough to ask why they’re poor in the first place.

[Kenji Summers @KenjiSummers]

You. Yes, you. You’re not crazy for wanting a world that cares enough to feed the poor and wise enough to ask why they’re poor in the first place.

[Kenji Summers @KenjiSummers]

@BarackObama "The forest was shrinking, but the trees kept voting for the axe, for the axe was clever and convinced the trees that because his handle was made of wood, he was one of them".

[Kenji Summers @KenjiSummers]

Not sure who needs to hear this… the system may be crashing out, but your nervous system doesn’t have to.
Inhale. Pause. Exhale. Let go.

[Kenji Summers @KenjiSummers]

Just hit 2,800 days straight meditating 🧘🏾‍♂️

I’m not fully healed, but I see myself and the world way more clearly now.

If you meditate, what’s the biggest change you’ve noticed?

[8EYE @free8eye]

Peace is divine.

[Kenji Summers @KenjiSummers]

Yesterday, an innocent died—it could’ve been any one of us. Today I woke up alive. I don’t know why God keeps blessing me, but I have faith it’s so I can be a blessing to you.

[Kenji Summers @KenjiSummers]

@HunterReveur Praying before I speak an ill word.

[Kenji Summers @KenjiSummers]

How are you protecting your peace this week?

[Kenji Summers @KenjiSummers]

Black man, you deserve a restful night's sleep and a purposeful day's work.