Research shows People who eat red #meat as their main source of #protein are shortening their life span: https://t.co/NRqOb9sI2t Keep in mind that those who eat a #vegetarian or #vegan#diet do live a longer and #healthier life
Washing your hands is one of the most important things you can do to protect yourself and others from illness. Here’s the technique experts say is best. https://t.co/jrtllJWkjo