Kenneth Mckeand

Martial Arts Instructor

[Kenneth Mckeand @KennethMckeand1]

https://t.co/k81IEaQLLW
Headlock escape from ERA Martial Arts And Fitness.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/e6AJrmkdfr
Fundamental principles and options for weapons defence.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/7ZrVZoYCH0
Knife defence.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/7UHcJ6aLAr
End fights fast!

[Kenneth Mckeand @KennethMckeand1]

https://t.co/ndMNZ0CjqT
Use an attacker's clothing against them.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/2QqPlT7ICb
Tips for blocking a hook.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/2bV6PcFZje
Close quarters grab defence, feedback welcome,
Kenneth.

[Kenneth Mckeand @KennethMckeand1]

https://t.co/k81IEaQLLW
Follow this link for headlock escape and subscribe if you like what you see.
Thanks
Kenneth

[Kenneth Mckeand @KennethMckeand1]

https://t.co/7UHcJ6aLAr
Check this video and more on YouTube, new series starting soon.

[Kenneth Mckeand @KennethMckeand1]

Hi check out Eramartialartschannel on YouTube for my self defence videos and eramartialartsandfitness on Facebook for regular blogs
Kenneth

[Kenneth Mckeand @KennethMckeand1]

Hi check out eramartialartsandfitness on Facebook for loads of self defence vids developed by me.
Kenneth

[Kenneth Mckeand @KennethMckeand1]

COUNTER A PUNCH WITH CLOTHING: https://t.co/QZI46TDj28
Hi new video to check out!

[Kenneth Mckeand @KennethMckeand1]

HOW TO COUNTER A STRAIGHT PUNCH: https://t.co/Lp14R4CVlM Hi folks new video, 30 more available on YouTube. Search era martial arts channel.

[Kenneth Mckeand @KennethMckeand1]

BLOCK A HOOK Pt. 2: https://t.co/HRJl3T2Ue2
Latest video to check out!

[Kenneth Mckeand @KennethMckeand1]

BLOCK A HOOK Pt. 2: https://t.co/HRJl3T2Ue2
New video folks.

[Kenneth Mckeand @KennethMckeand1]

BLOCK A HOOK WITH ONE DEVASTATING BLOW: https://t.co/2QqPlT7ICb
Check this out, all feedback welcome.

[Kenneth Mckeand @KennethMckeand1]

USE AN ATTACKERS CLOTHING AGAINST THEM!: https://t.co/ndMNZ0CjqT
Hi folks new series of videos...enjoy

[Kenneth Mckeand @KennethMckeand1]

ESCAPE A SHIRT GRAB IN THE STREET: https://t.co/K5vMGhfXfP
This is one of the most popular of my first series of vids new ones start 16th.

[Kenneth Mckeand @KennethMckeand1]

ERA SEASON 3 TRAILER: https://t.co/Nyxd0hs4L0

[Kenneth Mckeand @KennethMckeand1]

New self defence bids for YouTube...